Tiffany Ayuda, Everyday Health

Tiffany Ayuda

Everyday Health

New York, NY, United States

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Recent:
  • Unknown
Past:
  • Everyday Health

Past articles by Tiffany:

10 Things You Wanted to Know About Salmonella (but Were Afraid to Ask)

Recalls of peaches and onions may have you wondering about foodborne illness and the bacteria that causes it. → Read More

5 Cooking Tips to Spice Up Your Heart-Healthy Diet

5 Cooking Tips to Spice Up Your Heart-Healthy Diet → Read More

Join Our Happy, Healthy Holiday Challenge!

Join Our Happy, Healthy Holiday Challenge! → Read More

Stand Up to Breast Cancer With Everyday Health!

Stand Up to Breast Cancer With Everyday Health! → Read More

Stand Up to Breast Cancer With Everyday Health!

Stand Up to Breast Cancer With Everyday Health! → Read More

Stand Up to Breast Cancer With Everyday Health!

Stand Up to Breast Cancer With Everyday Health! → Read More

Stand Up to Breast Cancer With Everyday Health!

Stand Up to Breast Cancer With Everyday Health! → Read More

Stand Up to Breast Cancer With Everyday Health!

Stand Up to Breast Cancer With Everyday Health! → Read More

5 Healthy Tips for Cooking With Summer Wines

* Getty Images Think Outside the Glass Whether you prefer red or white, Malbec or Sauvignon Blanc, there’s no better way to complement your dish than with a glass of wine, but have you ever considered cooking with it? Since so many warm-weather cooking techniques take well to wine, summer is the perfect time to incorporate some vino into your meals. Connie Guttersen, RD, PhD, creator of The New… → Read More

Get Your Kids to Taste the Rainbow — and We're Not Talking About Skittles

Frances Largeman-Roth offers tips on how to paint your child's plate with a variety of vegetables. → Read More

6 Expert Tips for Enjoying Summer Without Weight Gain

From graduation parties to bridal showers, birthdays, and weddings, there's no reason you can't celebrate life's milestones with family and friends while sticking to a healthy meal plan. → Read More

4 Things You Can Do This Week to Be a Happier Person

Finding happiness in your everyday life can also make a positive impact on your overall health. But if you aren't feeling that happy on a daily basis, what can be done to change that? → Read More

6 Eco-Friendly Things You Can Do to Lose Weight

In honor of Earth Day, follow these tips to shrink your carbon footprint and your waistline. → Read More