Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
Recent: |
|
Past: |
|
Ending a relationship is tough, particularly if the relationship involved someone you had (or still have) strong feelings for. Mental health experts share their top advice. → Read More
If you feel bloated, certain foods and lemon water for bloating may help relieve discomfort, gas, and other symptoms. Here, dietitians recommend other drinks and foods to help with bloating. → Read More
Thinking back on memories from the past with fondness can boost optimism, sense of self, and bonding with others. Here’s what you should know. → Read More
Sex can lead to the production of two hormones linked to drowsiness and sleep. Plus, the feelings of closeness that come with intimacy have major stress-busting capacity, experts say. → Read More
Getting enough good-quality sleep can help support your weight loss goals. We dove into scientific research and interviewed health experts to find out exactly how. → Read More
From drinking a glass of water when you wake up to noshing on water-rich foods, there are plenty of ways to fight off dehydration. Check out health experts’ advice in this article. → Read More
Companies that craft custom vitamins based on the results of online, DNA, or blood tests have become popular, but are they effective, let alone necessary? → Read More
Asparagus is a perennial veggie that may be green, white, or purple. Possible health benefits of asparagus include fighting some cancers, preventing reproductive issues, and strengthening bones. Learn how to cook asparagus, how to know when it's gone bad, and more. → Read More
What's the best form of exercise for your heart? In the strength training vs. cardio for heart health debate, learn the benefits of each and find out which one prevails. → Read More
Scientific research on these wellness tools is limited. Here's a look at some of the studies and what health experts want you to know before you try them. → Read More
Your morning brew has been linked with several effects, including potential health benefits like a longer life span and a reduced risk of chronic disease. Experts touch on the research and share whether slimming down is one of those effects. → Read More
The COVID-19 pandemic is in full force, so you may be looking to boost your immunity. Zinc may help. Try these foods high in zinc to support your immune system and potentially help prevent novel coronavirus infection. → Read More
When stress shows up, shifting your mood to way less frazzled can help you cope. Here’s how to do it. → Read More
Break out of a lunchtime rut with these rules for making the healthiest sandwiches. These delicious and nutritious sandwich hacks will help you pack a lunch that’s as good as it tastes. → Read More
Breakfast sandwiches are a popular grab-and-go a.m. option but not the most nutritious. These expert tips will help you order or create a healthier morning meal. → Read More
You may have heard that honey is good for your complexion. But can it clear up eczema? Here's what you should know. → Read More
Prematurely aged skin may result from stress, sun exposure, and many other factors. Read on for eight habits that might cause skin aging, and expert tips on how to counter it. → Read More
From helping make us more resilient in the face of stressors, to encouraging us to make healthy decisions, to making us feel like we belong, fostering strong friendships boosts our well-being. → Read More
If you’re sacrificing sleep for downtime, you might be getting yourself into this bad habit. Here’s why experts say you’re likely doing it and how to stop. → Read More
Yes, here’s how long a power nap should be, who they work best for, and other tips for getting them right. → Read More