Ross Edgley
British GQ
United Kingdom
Contact Ross
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Past articles by Ross:
Why you need The World's Fittest Book in your life
It took 10 years, travelling 100,000 miles to 100 countries, training for 10,000 hours with Olympians, world-record holders and Yamabushi warrior monks, but The World’s Fittest Book has finally arrived. Here are ten reasons why you should order a copy... → Read More
The secrets of strongman swimming
Over two days, GQ's resident athlete adventurer, Ross Edgley, set a world record… by accident! Swimming over 100km with a 100lb tree attached, here's how he did it. → Read More
Strongman swimming gets rough!
GQ's resident athlete adventurer is back in the water: racing Range Rovers, making waves and suffering with serious wind. Ross Edgley explains why... → Read More
How to swim 10km while dragging a 100lb tree
GQ's resident athlete adventurer Ross Edgley completed an open-water swim with a tree trunk for company, raising lots for charity, but injuring himself in the process. No pain, no gain, he says. Here's how he did it (we're just not quite sure why...) → Read More
Welcome to the world of strongman swimming
GQ's resident athlete adventurer Ross Edgley is aiming to front crawl his way into the record books this year by completing a series of long-distance open water swims that will re-write the rules of strength and swimming. Hulk Splash! → Read More
How to train like an America's Cup sailor
We sent our man Ross Edgley to Bermuda to find out what it takes to get in shape for the America's Cup → Read More
Are you fit enough for the America's Cup?
On the eve of the first race in Bermuda, Ross Edgley joined the Land Rover BAR team to find out what it takes to win the America's Cup... → Read More
How to not get fat over Christmas
Have your cake and eat it with these clever ways to avoid festive inflation. Healthy recipes inside... → Read More
How I trained to run a triathlon while carrying a tree
How to train for a triathlon: GQ gives you tips on how to compete in an Olympic-distance triathlon → Read More
How to train like a Royal Marine
These marine training secrets are the key to gaining military strength without spending a penny on protein shakes. → Read More
How to train like a Royal Marine
From basic push-ups to ancient Chinese workouts, our man Ross Edgley tells us the secrets to achieving a body worthy of the Royal Marines, all without spending a penny on protein shakes → Read More
The only marathon training guide you'll ever need
Marathon training guide: Lace up your trainers, get hydrated and run 26.2 miles as fast as you can, right? Wrong. Our man Ross Edgley has the only brief you'll ever need → Read More
Burn belly fat faster with 6 small lifestyle changes
Burn belly fat: If you have neither time nor patience but still want to burn off your gut, these small changes will optimise all the exercise you do → Read More
Why you should follow a vegan diet
As fickle as our Fitness Correpondent Ross Edgley's food choices sound, let him explain his four reasons to take up a weekend vegan diet → Read More
Why you should follow a vegan diet
As fickle as our Fitness Correpondent Ross Edgley's food choices sound, let him explain his four reasons to take up a weekend vegan diet → Read More
How to lose your love handles in three days
How to get rid of love handles in 3 days with kettlebells, how to put on weight quickly, how to squat and how to stay motivated when exercising → Read More
4 Tips from Olympians that will help you lose fat faster
Fat loss diet: From the easiest sport to help you burn fat to the right diet to help you trim down, we explore the dieting secrets of the Olympians → Read More
4 Tips from Olympians that will help you lose fat faster
Fat loss diet: From the easiest sport to help you burn fat to the right diet to help you trim down, we explore the dieting secrets of the Olympians → Read More
Will barefoot running improve your training?
Barefoot running: Our fitness guru unlaces his shoes and weighs up the evidence for and against the new movement → Read More
Try our protein ice cream recipe
Eat delicious ice cream. Get ripped. What's not to love? → Read More