Dominique Astorino, POPSUGAR

Dominique Astorino


California, United States

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Past articles by Dominique:

Can I Work Out If I'm Injured?

Did you hurt yourself? Ouch! We've definitely been there — and it definitely sucks. But while an injury can be frustrating and painful, it doesn't → Read More

How to Prepare For a Morning Workout

These must-do steps will help you perform in the gym — and feel good doing it! → Read More

Lindsey Vonn Gym Instagram

Back in the gym and getting creative with my core work. Thx for the insp @carlinisles #stillworking @vonndogs A post shared by L I N D S E Y • V O N N → Read More

The Fitness Marshall "New Freezer" Dance Cardio Video

"The more you hair flip, the warmer you get!" Caleb, Haley, and Bria of The Fitness Marshall got so into this fierce hip-hop dance, Caleb actually cracked his neck while hair flipping. You too can get so into "New Freezer" by Rich the Kid and Kendrick Lamar, but please, go easy on your neck. Let's break a sweat, people! → Read More

Negative Words to Avoid

We believe that getting healthy starts with getting your mind right, honing in on self-care, and eliminating stress so that the sleep, diet, and exercise can → Read More

What Is Bobsledding?

Envision yourself hurtling down a slick, icy tube — in a "vehicle" with no brakes, no steering wheel, and no airbags — at 100 miles per hour. → Read More

Female Figure Skaters Bodysuits Winter Olympics 2018

Y'all, figure skating has been getting one hell of a makeover in Pyeongchang. The 2018 Winter Olympics have brought out a side of the sport we haven't seen → Read More

Alina Zagitova World Record Figure Skating at 2018 Olympics

Alina Zagitova is having a really casual time at her first Olympics. The 15-year-old figure skater on Team OAR watched her teammate set a world record for the → Read More

Diana Nikitina's Bodysuit at Pyeongchang Olympics 2018

Seventeen-year-old Olympian Diana Nikitina from Latvia is serving a serious look in Pyeongchang with this bejeweled black bodysuit — a choice that has → Read More

What Are Micronutrients?

The simplest tip to ensure you're eating your way to good health and optimal performance in the gym. → Read More

Can You Eat Vegetables on Keto?

There are most definitely pros and cons to the keto diet, and while it's not for everyone, those with specific medical needs are having major success on the → Read More

Not Pot x Pearl Butter CBD Matcha Coconut Butter

There are few things I love more in this world than coconut, matcha, and CBD. So when two of my favorite (super trendy) wellness brands — Not Pot and → Read More

Javier Fernández Free Skate Program 2018 Olympics

If he nails this routine tonight, he could score his first Olympic gold. → Read More

Ab Workouts For Women

Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for everyone in our handy dandy → Read More

Spain's Javier Fernández Short Program Routine Olympics 2018

You won't make it through this video without falling in love with him. → Read More

Team Japan Yuzuru Hanyu Figure Skater Olympics 2018

He may not have the diva flair of Adam Rippon, but he's being heralded as "Michael Jackson on ice" and "the greatest figure skater ever" → Read More

Adam Rippon Short Program Routine Olympics 2018

"I may not be the best, but I'm the most fun," Adam Rippon told NBC live on air before he took the icy stage for his men's short program performance. → Read More

Can You Work Out on an Empty Stomach?

Do you work out in the morning? How are you fueling up beforehand? If you're skipping breakfast and heading into some intense cardio or HIIT, celebrity trainer → Read More

Aljona Savchenko Bruno Massot Winning Gold Reaction

Receiving a gold medal means a little extra to Aljona Savchenko. With her partner Bruno Massot, the German figure skaters absolutely nailed their short program → Read More

Aljona Savchenko Bruno Massot Free Skate 2018 Olympics

In a gold-winning moment from Germany's figure skating team that could reduce anyone to tears, the raw emotion on the ice was arguably just as powerful as the → Read More