Dan Kallen
Breaking Muscle
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Past articles by Dan:
Getting Pain Relief From a Bottle
Snake venom sounds ominous enough but can it help your aching joints. → Read More
A Woman's Journey Through Fitness
Sophia McDermott Drysdale is a black belt in Jiu Jitsu and a physique competitor. She is also someone who has had to reshape her journey through fitness with changing circumstances. → Read More
How Grip Strength Defines You
Grip strength keeps popping up in fitness-related headlines. Why? Because it is so fundamental to daily function and it has been shown to be a clear indicator of cardiovascular health and mortality. → Read More
Opposites Distract: Stress Versus Fitness
Stick to your fitness routine, even when work gets stressful -- it might save your life. → Read More
DVRT: How an Overlooked Tool Delivers Extraordinary Results
It took me a while to notice: this gym has no barbells. → Read More
Is Sgt Nick Your Next Great Fitness Guru?
Why should you know about Sergeant Nick Rians? First of all, Sergeant Nick is a very smart man. And for several years now, he has been almost superhumanly busy building a fitness program with specific grading and progressions, very similar to a martial arts belt-ranking system. → Read More
"Hot or Not" Is No Way to Pick a Coach
Let’s call it the Kardashian Effect: you can’t help but look. We’re in the age of “made-you-look” marketing, where the latest nude celeb post, vacation bikini pic, nip slip, and hottie bulking up for a superhero role gets you to look… and to click. → Read More