Martin Reed
HealthCentral
Oregon, United States
Contact Martin
Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
| Recent: |
|
| Past: |
|
Past articles by Martin:
Nighttime Incontinence: Tips to Help You Sleep Well
Learn about urinary incontinence and ways to get a good night’s sleep without waking up frequently, from bladder training to avoiding trigger foods. → Read More
Prioritize Sleep for Improved Weight Loss
Sleep quality and diet are important for getting rid of excess body fat. Learn how sleep deprivation and calorie restriction can impact weight loss goals. → Read More
Sexsomnia: Symptoms and Treatment
Get statistics about this sleep disorder, categorized as a parasomnia involving sexual behaviors during sleep, along with how it's treated. → Read More
Does CBT Therapy Work Better for Insomnia or Depression?
Swedish researchers argue that failing to treat insomnia in individuals with depression can hinder recovery and increase relapse risk. → Read More
Can Intentional Sleep Deprivation Relieve Depression?
We still don’t know why sleep deprivation appears to improve depression symptoms in the short-term. → Read More
Your Cooking Oil May Be Harming Your Sleep
Research suggests vegetable oils such as corn and sunflower emit up to three times more aldehydes (another harmful byproduct of cooking) compared to butter. → Read More
Is ADHD a Sleep Disorder?
Trouble sleeping with ADHD? You should discuss your concerns with your doctor, particularly if you recognize any symptoms of delayed sleep phase syndrome. → Read More
How (and Why) Binge-Watching Poses a Threat to Your Sleep
People aged 18 to 25 are more likely to binge watch TV and are more sensitive to risk behaviors as a result. → Read More
Sleep Can Suffer if You Have Less Purpose in Life
Looking hard at the link between our perceived purpose in life and the quality of our sleep. → Read More
Why Sleep Hygiene Probably Won't Cure Your Insomnia
Taking naps throughout the day, or the timing of your workout can all be factors that ruin a good night's sleep. → Read More
The Amino Acid Linked to Obstructive Sleep Apnea
The same amino acid linked to dementia, Alzheimer's and cardiovascular disease, may now have ties to OSA. → Read More
How 'Pink Noise' Can Improve Sleep and Memory
What’s the difference between "white" and "pink" noise? (And why should we care?) → Read More
Can Moving to America Harm Your Sleep?
Different areas of the world have been shown to be associated with different amounts of sleep. Could family history and culture influence sleep? → Read More
Could Sleep Education Improve Sleep and Health in Teenagers?
Family environment can have a strong influence on sleep habits, physical activity, and computer use. → Read More
The Pilates Exercises That Improve Sleep
Whether you’re a beginner or an expert, this stretching and strengthening workout can help you get the rest you need. → Read More
Sleeping-in on Weekends May Help You Lose Weight
Finding a way to recharge over a long work week can help to reduce your BMI points, according to new research. → Read More
How Sleep May Be Affected by Climate Change
A warming global climate could have a negative impact on your sleep, according to a new study. → Read More
Study Identifies Genes Linked to Insomnia: What You Need to Know
New research identifies a family gene linked to two other disorders, that may contribute to the development of insomnia. → Read More
How to Choose the Right Pillow, Mattress, and Bedding for a Good Night's Sleep
Whether it's PTSD, pregnancy, insomnia or back pain, here's how to buy the best bedding and pillows for better sleep. → Read More
Here Are the Only Two Things You Should Be Doing in Bed
Here are the only two things you should ever do in bed. Other activities can be harmful for sleep. → Read More