Ravelle Worthington
SELF Magazine
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Past articles by Ravelle:
Get Sexy and Strong in 6 Moves
Weve got the moves that will tone from head-to-toe. → Read More
Get Sexy and Strong in 6 Moves
Weve got the moves that will tone from head-to-toe. → Read More
5 Tips to Fight Fair in Your Relationship
These are the hard and fast rules for resolving an argument—while staying within bounds. → Read More
5 Foods for a Sharper, Smarter Brain
Banish mental fatigue and strengthen your memory with these powerful bites. → Read More
10 Moves To Do Before Breakfast
Between time with friends and family, late night deadlines and early morning meetings, it can sometimes be hard to prioritize your workout. But good news: we spoke to Shay Kostabi, a master trainer for ReXist360 Training System, resistance bands designed to intensify any exercise without adding pressure to the joints, to bring you a 15-minute workout that will have you up, moving, and feelin… → Read More
Could Your Salad Cause Salmonella?
Well, at least its not the cookie dough. → Read More
Could Your Salad Cause Salmonella?
Well, at least its not the cookie dough. → Read More
This Elite Dating App Is Only For the Most Ambitious
Make your own power couple. → Read More
How to Pick a Life Partner Who’ll Make You Happy
The traits to watch out for. → Read More
The Epic Ski Vacation You Need to See to Believe
Youre going to want to start planning that next ski weekend... → Read More
The Epic Ski Vacation You Need to See to Believe
Youre going to want to start planning that next ski weekend... → Read More
Motigo Running App Provides A Personal Cheering Squad in Your Ear
Motivation, on demand. → Read More
Motigo Running App Provides A Personal Cheering Squad in Your Ear
Motivation, on demand. → Read More
Women of Color Share Details of Discrimination on the Job
The culture that persists is mind-boggling. → Read More
One Argument for Eating the Same Thing, Every Day
Insight into our own eating habits. → Read More
How You Can Use Your Mind to Lose Weight
The mental trick that can help you lose weight, without counting calories. → Read More
Here Are the Most Stressful Jobs in America
Is your job on the list? → Read More
Turns Out You’ve Been Showering Wrong Your Entire Life
A shower-time trick you might not be tough enough to handle. → Read More
Turns Out You’ve Been Showering Wrong Your Entire Life
A shower-time trick you might not be tough enough to handle. → Read More
Turns Out You've Been Showering Wrong Your Entire Life
A shower-time trick you might not be tough enough to handle. → Read More