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Popsugar Fitness

SHAPE magazine

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Recent:
  • Unknown
Past:
  • SHAPE magazine
  • SELF Magazine

Past articles by Popsugar:

Why Can't I See My Abs?

Maybe they're hiding in the kitchen. → Read More

Why Can't I See My Abs?

You're working your butt off but still can't see your abs—"Y tho" → Read More

This Golden Milk Protein Shake Will Be Your Debloating Post-Workout Staple

Are you as obsessed with golden milk as we are? Turmeric is having a major moment, and for good reason. This Ayurvedic spice is anti-inflammatory, debloating, gut healing, weight-loss aiding, and mood boosting, and might even help with depression recovery. It's truly a miracle spice. I was making my collagen golden milk latte the other morning when some creativity dawned on me—I should totally… → Read More

This Golden Milk Protein Shake Will Be Your Debloating Post-Workout Staple

All hail turmeric! → Read More

The 1-Second Trick That Will Help You Ace Every Workout

It works for badass rock climber Sasha DiGiulian at 1K feet → Read More

This Luxe Pooping Stool Will Make You Feel Like a Queen Sitting On a Throne

Enter the Teak Squatty Potty—the luxurious pooping stool you need in your bathroom. → Read More

6 Things to Do In the Dressing Room Before Buying New Workout Clothes

Some tricks to know before buying your next workout outfit. → Read More

3 Weight-Loss Success Stories That Prove the Scale Is Bogus

Throw away your scale. Seriously. "You need to start associating movement with something other than a number on the scale," said Movemeant Foundation... → Read More

3 Weight-Loss Success Stories That Prove the Scale Is Bogus

Throw away your scale. Seriously. "You need to start associating movement with something other than a number on the scale," said Movemeant Foundation... → Read More

How One Woman Broke Her Meth Addiction and Got Healthy

How one woman beat her meth addiction and lost weight to save her own life. → Read More

The Sad Trend That's Ruining Our Relationship with Food

Here's why we're looking at food the wrong way, and how to build a healthy relationship with your daily diet. → Read More

Is Bruising After Foam Rolling Normal?

This is what happens when foam rolling goes too far, and how to foam roll the right way. → Read More

Is Bruising After Foam Rolling Normal?

This is what happens when foam rolling goes too far, and how to foam roll the right way. → Read More

Jillian Michaels Has a Powerful Message for Anyone Dealing with Anxiety

If you're coping with anxious thoughts about the state of the world around you, remember these wise words. → Read More

Jillian Michaels Has a Powerful Message for Anyone Dealing with Anxiety

If you're coping with anxious thoughts about the state of the world around you, remember these wise words. → Read More

Hot or Cold: What's the Best Way to Shower After a Workout?

When deciding whether to shower hot or cold after a long sweat session, turn to the experts to help you decide. → Read More

Hot or Cold: What's the Best Way to Shower After a Workout?

When deciding whether to shower hot or cold after a long sweat session, turn to the experts to help you decide. → Read More

5 Questions To Help You Eat Healthier, According To A Dietitian

Helpful tips on how to eat healthy. → Read More

The Simple Gym Tweak That Will Help Tone Your Triceps

Learn how to get toned arms with these tweaks to your using tricep workout. → Read More

The Simple Gym Tweak That Will Help Tone Your Triceps

Learn how to get toned arms with these tweaks to your using tricep workout. → Read More