Emily Abbate
Bicycling Magazine
West Haven, CT, United States
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Recent articles by Emily:
What to Wear to Spin Class, Soul Cycle
The spin class clothing and gear you need to focus on your workout, instead of your wardrobe. → Read More
8 Best Running Jackets for Men in 2019 for Lightweight Training
These eight running jackets for men will help to keep you warm and dry on your runs when the elements make it difficult to train. → Read More
The Best Gym Gear Fitness Pros Can't Stop Buying
There are a lot of options out there. These are the ones the experts swear by. → Read More
My Search for the Best Veggie Burger and Meat Alternatives Money Can Buy
One writer tried a bunch of veggie burgers and meat alternatives to find the best ones money can buy. → Read More
The Best Running Shoes for Every Budget
The best running shoes for men can be as little as $70 or as much as $250, depending on the runner's needs, preferences, and budget. → Read More
6 Gamification Workouts to Make Your Fitness Routine Fun Again
Fitness doesn’t have to be joyless. Introduce some gamification to make your routine more exciting. → Read More
These Women Know the Secret to Creating Millions of New Trail Runners
How they’re leading the movement through “Dirt Power” → Read More
The Best Protein Shakes Ready to Drink
A dietician explains which ones are worth grabbing from the convenience store cooler—and which ones to avoid. → Read More
15 Fitness Podcasts to Get You Pumped for the Gym
These 15 health and fitness-focused podcasts can help listeners to learn more about their bodies, exercise routines, and the fitness world. → Read More
The Best Workouts for Extremely Busy People
Even if you have just ten minutes to exercise, here's how to make the most of it. → Read More
How to Break Up With Your Personal Trainer
Building a relationship with your personal trainer can be hard work, so ending your time with them can be tough. Here's how you should handle the breakup. → Read More
7 Low-Key Get Together Ideas That Your Gym Crew Will Love
Step away from the barbells and chill. → Read More
Sprint Interval Training Workouts to Burn Fat and Build Speed
Sprint interval workouts can burn fat and build strength and stamina in less time than other methods like long runs. Try these 3 routines to get fitter, faster. → Read More
4 Speed Training Strategies to Bring Down Your Mile Time
Pick up the pace with these expert tips for running faster, smarter, and healthier. → Read More
Betina Gozo's A.M. Routine Will Inspire You To Make Your Mornings ‘Prime Time’
Plus, her tips for falling asleep fast. → Read More
Big Men's Running Group Conquers Body Image Misconceptions
A running group of four friends, all of whom are big guys, are ready to change the public perception of what a runner looks like every time they hit the road. → Read More
A Beginner's Guide to Running a Mile Race
If a marathon feels like a little too much, try signing up for one of these instead. → Read More
5 Simple Yet Overlooked Ways To Avoid Injury This Training Cycle
Because you can't chase big goals from the sidelines. → Read More
How Running a Little Bit Every Day for Two Months Changed My Life
By running every day for 61 days during a summer job, I slowly learned to love the sport I had spent most of my life dreading. → Read More
Tricks to Fall Back Asleep
Getting a good night's sleep is critical for not only your physical and mental health, but also your performance in the workplace. Here we share expert tips on what to do when you wake up in the middle of the night and how you can fall back asleep fast. → Read More