Emily Abbate
Men's Health Mag
West Haven, CT, United States
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Recent articles by Emily:
How World-Class Hurdler Rai Benjamin Eats and Trains to Race for Gold
Benjamin, who just took silver at the biggest track competition of the year, depends on routine (and Whole Foods) for success. → Read More
Calves Hurt When You Run? Here's What Your Body's Trying to Tell You
Calf pain while running is common but unfortunately, is probably hindering your progress. Here are some reasons you calves hurt when running and what to do. → Read More
The Real-Life Diet of Broadway's Matt Doyle, Who Makes Sure to Have Hard-Boiled Eggs In the Fridge
The performer—who was just nominated for his first Tony—works out to keep both his weight and his mood up. → Read More
Why Tracking Your Sleep Can Backfire
It comes down to something called the nocebo effect. → Read More
The Real-Life Diet of CrossFit Pro Chandler Smith, Who Only Recently Got Serious About Nutrition
The Army veteran talked to GQ about quitting fast food, fasted workouts, and buying seven pints on Ben and Jerry's when they were on sale. → Read More
The Real-Life Diet of Ice-T, Who Learned You Don't Have to Eat Everything on Your Plate
The rapper and actor caught up with GQ about intermittent fasting, Mr. Chow, and why any workout is better than no workout. → Read More
The Real-Life Diet of Ndamukong Suh, Who Is Dead Serious About Recovery
The 315-pound Buccaneers defensive tackle talked to GQ about intermittent fasting, loving kombucha, and working with multiple physical therapists. → Read More
Future App Review: A Digital Personal Trainer Could Be Key to Keeping Your Fitness Routine On Track
A new app, Future, will pair you with a coach for personalized training and accountability. → Read More
4 Habits for a Better Lunchtime Routine
Please step away from the desk. → Read More
The 6 Best Minimalist Running Shoes, According to Trainers. Plus, What to Look for in Yours
Searching for the best barefoot shoes? Look no further. Here, experts review the best minimalist running shoes of 2022, plus what to look for in zero-drop shoes. → Read More
Best Workout Gear for Men
Set new personal bests in style with the best workout gear available for men. → Read More
The 8 Best Running Gels for Faster, Better Runs, According to Dietitians and Coaches
Running gels are an easy, and hopefully tasty, way to stay fueled during long runs and races. Here, dietitians and coaches share the best running gels of 2022. → Read More
Blood Flow Restriction Training, Explained: Can It Get You Bigger Muscles and a Better Pump?
Pro athletes and bodybuilders are cutting off their blood flow in search of an ever-better pump. → Read More
The Real-Life Diet of Chef Daniel Humm, Who Took One of the World's Best Restaurants Vegan
The former pro cyclist talked to GQ about morning celery juice, his (ridiculously fast) personal best marathon, and how to eat lean when you're a chef. → Read More
37 Best Black Friday Fitness Deals 2021: All the Best Workout Gear for Everyone on Your List
Whether you're after something big (a treadmill or a spinning bike) or small (running shoes or sweat-proof headphones) shopping early means you won't have to worry about the supply chain later. → Read More
Best Black Friday Fitness Deals 2021: All the Best Workout Gear for Everyone on Your List
Whether you're after something big (a treadmill or a spinning bike) or small (running shoes or sweat-proof headphones) shopping early means you won't have to worry about the supply chain later. → Read More
Best Black Friday Fitness Deals 2021: All the Best Workout Gear for Everyone on Your List
Whether you're after something big (a treadmill or a spinning bike) or small (running shoes or sweat-proof headphones) shopping early means you won't have to worry about the supply chain later. → Read More
The Real-Life Diet of "Bachelor" Matt James, Who Is Running the New York City Marathon This Weekend
GQ caught up with Matt James about how marathon training compares to 'Dancing with the Stars'—and what he's going to eat to celebrating being finished. → Read More
The 6 Best Running Belts of 2021, According to Marathoners
The best running belts hold all of your running must-haves while keeping you hands-free. Shop the top exercise belts of 2021, and learn what to look for in yours. → Read More
The 7 Best Running Sunglasses of 2021, According to a Pro Runner
The best running sunglasses of 2021 offer UV protection, a comfortable fit and stay in place mile after mile. Shop the most stylish, sporty pairs with this guide. → Read More