Julian Hayes II, Entrepreneur

Julian Hayes II


United Kingdom

Contact Julian

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  • Unknown
  • Entrepreneur
  • HuffPost
  • Elite Daily
  • Bodybuilding.com
  • Lifehack
  • mindbodygreen

Past articles by Julian:

4 Ways Savvy Entrepreneurs Stay Focused on Health When Traveling for Business

No matter where you are in the world, your health should be a top priority. → Read More

How Entrepreneurs Can Manage Their Health Like They're Managing a Fortune 500 Company

The principles of building a billion dollar company or body are the same. → Read More

4 Practical Strategies to Truly Improve Your Body, Life and Business This Year

Building a brighter future starts with laying a strong foundation. → Read More

3 Energy-Draining Habits That Undermine Your Health and Waste Your Money

Not properly addressing small everyday habits is costing you money and affecting your health. → Read More

4 Scientific Reasons Exercising Is an Entrepreneur's Biggest Competitive Advantage

Not consistently exercising isn't just affecting your health -- it's also affecting your business and relationships. → Read More

The Best Way to Invest in Your Business May Surprise You

Not having enough energy and vitality is a pricey expense you can't ignore. → Read More

To Build a High-Performing Company Your Team Needs a Good Night's Sleep Every Night

Build a sleep-first company, and it will pay off through increased revenue, reputation and employee engagement. → Read More

3 Surprising Reasons Entrepreneurs Consistently Fail With Healthy Eating

Treat your body like a business. → Read More

3 Overlooked Truths New Entrepreneurs Must Be Aware of

Unanticipated challenges await from without and within. Fine-tuning your perspective will keep you on track. → Read More

3 Morning Habits That Will Dramatically Improve Your Sleep (and Workday)

Ever heard of circadian rhythms? Time to wake up and smell the coffee. → Read More

7 Ways Entrepreneurs Can Keep (or Get) Fit, Happy and Productive

Thinking outside the box is great but don't underestimate the power of doing the fundamentals every day. → Read More

9 Ways I Use Fitness To Stay Healthier, Smarter And Saner

Not too long ago, my health took a nosedive: mentally, emotionally, spiritually, and physically. At some point, we all will hit a rough patch in life. → Read More

3 Ways I Took Control Of My Male Body Issues And Self-Worth

For ages, women have been fed this message of not being enough, and now the spillover is happening to men. → Read More

The No. 1 Reason You're Falling Short With Your Health and Business Goals

Don't fixate on the outcome. Instead, focus on the process. → Read More

3 Powerful Tips to Improve Your Emotional and Mental Fitness

How well can your business do if your relationships and your inner dialogue are out of balance? → Read More

6 Ways to Maintain Your Fitness When You're Super Busy

Maximize your health and stay strong enough to tackle any business challenge. → Read More

5 Helpful (And Simple) New Year Resolution Tips For People New To Fitness

We’ve seen this story countless times—motivation is at an all-time high for those first few weeks. Everything is operating according to plan and th... → Read More

7 Tips That Will Actually Make You Get Fit And Healthy In The New Year

Everyone says they will get fit and healthy in the new year. But how many people actually stick to their resolutions and achieve those goals? Here's how you can do it. → Read More

Julian Hayes II

Julian Hayes II is an author, health & wellness consultant, and speaker. He is the author of Body Architect and founded The Art of Fitness & Life to help one million ambitious, creative, nerdy, and remarkable men and women integrate their desired lifestyle into a sustainable fitness habit, without having to use tricks or lose their identity through the process. In addition to his… → Read More

6 Ways To Revive Your Fitness Goals When You're In A Winter Funk

Making a health a comeback is about making consistent and incremental progress. Here's how to reignite your fitness and well-being without losing your mind → Read More