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Health conditions and lifestyle habits can affect the production of this hormone that's essential for red blood cell production, sex drive, and muscle building. → Read More
Kiva brings together CDFIs, crowdfunding and more to help small businesses get the financing they need. → Read More
Dichotomous black and white thinking can affect your relationships, success, and quality of life, according to therapists. Here's how to stop for good. → Read More
But, getting certain nutrients in your diet is just one part of the equation. → Read More
A new documentary shows the impact exercise has on cognitive abilities and anxiety levels. → Read More
The reaction is at the opposite end of the spectrum as fight or flight. → Read More
The conditions share many of the same symptoms, but also some differences. → Read More
It can help you uncover which foods are causing you discomfort. → Read More
Leggings can make or break your workout. We'll help you find your next pair. → Read More
Experts believe NFL player Damar Hamlin suffered a cardiac episode known as commotio cordis. Here's what to know about the rare condition and what causes it. → Read More
People with Machiavellian personalities may be charming and complimentary at first, but display a different side after you get to know them. Here are the signs. → Read More
Q&A: How $50 million in the state budget will bolster CDFIs and their communities. → Read More
Therapists explain how the practice affects your mental health and how to truly forgive someone. → Read More
Use these tips from therapists to shift your thinking and become more accepting. → Read More
Everyone worries about having pain or other symptoms, but when it becomes an obsession that impairs your daily life, it's time to seek mental health treatment. → Read More
Eating more of certain kinds of foods helps you fill up and feel satisfied, so you're not tempted to overindulge. Here's what experts say about volume eating. → Read More
Everything you need to know about how to get blood out of your clothes, including all the equipment and products you need to remove the stains. → Read More
Knowing what's what—and how it affects relationships—can save you a lot of trouble. → Read More
People with the disorder avoid social interaction, prefer to be alone, and rarely show emotion, but the condition differs from social anxiety, say experts. → Read More
No, you shouldn’t be waking up every night to go to the bathroom. → Read More