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Research shows our heart is physically impacted by our emotions and moods. → Read More
Many high school students planning to attend college are worried about how they are going to pay for it. → Read More
Some experts say it’s not a stressful situation that impacts our health, but rather how we let the stressful situation impact us long after it has occurred. → Read More
Most people would agree working out in your 20s is a lot different than working out in your 70s or 80s. → Read More
Parents, what do you think? → Read More
The best immune booster is plain water. → Read More
While nearly half of adults in the U.S. have high blood pressure, there's a lot that people don't know about this common condition. → Read More
A job interview can certainly be stressful, but it's an important part of landing that perfect job you've been hoping for. → Read More
Heart disease is the leading cause of death in the U.S., killing one person every 34 seconds. → Read More
More and more people 50 and over are deciding to take the plunge. → Read More
Just about 50% of Americans set at least one resolution, and only 8% keep them all year. → Read More
It's a great time to make some financial goals, but where do you start and what should you focus on? → Read More
It's cold outside, but inflation is burning up utility bills. → Read More
Are artificial sweeteners really a better alternative to sugar? → Read More
With the changing work environment, both employees and employers will be evolving. → Read More
The new direction has to do with wellness and helping all families improve communication and build resilience. → Read More
Your diet can help protect your bones. → Read More
Make sure the most wonderful time of the year isn't the most dangerous one. → Read More
You can say inflation is a real scrooge! Here are some tips to help with holiday shopping. → Read More
How can you get the most bang for your buck? Consumer experts say to start shopping early. → Read More