Amy Eisinger, SELF Magazine

Amy Eisinger

SELF Magazine

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Past:
  • SELF Magazine

Past articles by Amy:

16 Ways to Unwind: SELF Editors Share What They Do at the End of a Long Day

From long showers to reading to working out, here are all the ways SELF editors unwind and relax when the day is done. → Read More

13 Good Back Workouts to Add to Your Fitness Routine

Stronger shoulders and better posture coming right up. → Read More

Abs Workout in 10 Minutes: 5 Moves to a Stronger Core

Get in a full abs workout in 10 minutes with this speedy core-focused workout routine that features just three equipment-free exercises. → Read More

11 Workout Tips to Make Your Exercises More Effective From Expert Trainers

Work smarter, not harder—these doable workout tips will take the workouts you’re already doing and make them even better. → Read More

12 Great Morning Workouts That Will Kickstart Your Day

Routines that will wake you up better than coffee. → Read More

6 Knee-Strengthening Exercises to Add to Your Routine

The best knee-strengthening exercises target the muscles that support the joint, including the quadriceps, glutes, and core muscles. → Read More

10 Great Chest Workouts for a Stronger Upper Body

Work your pec muscles with these great chest workouts that also hit some other major upper-body muscles in your shoulders, back, and arms. → Read More

Stretching Exercises: 7 Stretches That Will Feel Amazing at the End of a Long Day

If your body is feeling tight and stiff after a long day, try these simple stretching exercises designed to loosen up all the tight spots. → Read More

Nike Pegasus 38 Review: Why This Is the Most Versatile Running Sneaker for 2021

In this Nike Air Zoom Pegasus 38 review, we explore the sneaker's perfect balance of cushion and responsiveness, plus a low-profile silhouette. → Read More

Hoka Clifton 8 Review—See Why Our Editor Loves Marathon Training in These

In this Hoka One One Clifton 8 review, we take a run in the famously-cushioned sneaker. Spoiler alert: It passes the test. → Read More

Scout Bassett on the 2020 Paralympics and Her Plans for the Future

While disappointed, the track star is already looking ahead. → Read More

19 Deals From the Nordstrom Anniversary Sale That New Moms Will Love

Here's your chance to stock up on all of these rarely on-sale items for new moms at the Nordstrom Anniversary Sale Early Access in 2021 from Nuna, Stokke, Herschel, Slip, UGGs and more. → Read More

Sydney McLaughlin on Qualifying for Tokyo, Living Up to Expectations, and Learning to Love the 400

The megawatt track star opens up ahead of Tokyo. → Read More

The Best Instant Pot Deal During Amazon Prime Day 2021—So You Can Sauté, Steam, and Stew in Minutes

Shop this Instant Pot sale (easily the best Instant Pot deal of the year, thanks to Amazon Prime Day 2021) and easily cook, sauté, steam, stew, and more. → Read More

The Best Instant Pot Black Friday Deals of 2021: Target, Sur La Table, Bed Bath & Beyond, Amazon

Shop the best Instant Pot Black Friday deals of 2021 from retailers like Target, so you can easily cook, sauté, steam, stew, and save money while you're at it. → Read More

The Best Instant Pot Cyber Monday Deals of 2021: Target, Sur La Table, Bed Bath & Beyond, Amazon

Shop the best Instant Pot Cyber Monday deals of 2021 from retailers like Target, so you can easily cook, sauté, steam, stew, and save money while you're at it. → Read More

The New Adidas Ultraboost 21 Is the Ultimate Everyday Training Shoe

These versatile running shoes from Adidas are just the latest in a long line of shoes that are cushioned yet responsive. → Read More

How to Do a Deadlift Correctly

There’s no need to overcomplicate this classic strength-training move. → Read More

How to Do Lunges Correctly

There's no need to complicate this classic lower-body exercise which can increase balance, mobility, and strengthen your glutes, hamstrings, and quads. → Read More

4-Move Lower-Body and Cardio Workout

Today you’ll focus on building endurance and working your glutes, hamstrings, and quads. → Read More