Amy Eisinger
SELF Magazine
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Recent articles by Amy:
30 Pop-Punk Throwback Songs to Hype Up Your Next Workout
Reignite your teenage angst with hits from Paramore, Jimmy Eat World, Green Day, and more. → Read More
33 Broadway Tunes to Add Some Pizzazz to Your Next Workout
From newer shows like “SIX” and “Hamilton” to classics like “Chicago” and “West Side Story,” this Broadway-musicals workout playlist has it all. → Read More
21 Songs for a Quick Midday Workout
These upbeat songs will help you power through a quick midday workout, whether you're at home or at the gym. → Read More
21 Upbeat Songs to Bring a Little Joy to Your Workouts
These tracks will keep you feeling good the whole day through. → Read More
The 33 Best Workout Songs of 2022
This year, we got sweaty to music from pop’s biggest stars, along with some of TikTok’s catchiest hits. → Read More
21 Songs for a Quick Workout—So You Can Get In, Get Out, and Get On With Your Life
Cue up this playlist when you basically have zero time. → Read More
22 Songs for When You Just Need a Minute to Chill and Stretch
Because we could all use a reminder to slow down and recharge during the holiday rush. → Read More
How to Do the Hollow-Body Hold to Supercharge Your Next Abs Workout
In this Master the Move, we’ll explain how to do the hollow body hold exercise—a great addition for your next abs workout. → Read More
25 Songs to Fuel Your Rage Workout
Turn up the volume and get ready to release that tension. → Read More
29 Chill Songs for When You Just Need a Minute to Yourself
Because the holidays can be… a lot. → Read More
A '90s Workout Playlist That's Gonna Make You Sweat... and Sweat Some More
Go ahead and jump around, get loud, and enjoy some good vibrations. → Read More
21 Songs to Put on When You Need a Little Extra Motivation to Work Out
Songs from SELF editors that do the trick every time. → Read More
32 of Our Favorite Signs From the NYC Marathon
We rounded up some of the best signs fans made for the New York City Marathon—and we think everyone here deserves a medal for creativity. → Read More
27 Emotional NYC Marathon Moments That’ll Make You Tear Up a Little
Here are some of the best moments from the 2022 New York City Marathon, including high fives, hugs, and other moments of pure joy. → Read More
21 Songs Perfect to Play at the End of a Tough Workout
These songs will make make you want to go all-out. → Read More
How to Do the Sumo Squat: This Squat Variation Lights Up Your Butt Like No Other
If you want to change up your regular squat, try the sumo squat variation—it’ll hammer your glutes and inner thighs more than the original. → Read More
Listen: 21 Songs to Turn Your Next Workout Into a Dance Party
You don’t have to be a dancer to love this music. → Read More
A Motivating Playlist to Power Your Morning Workout
Up and at ’em, folks! → Read More
Listen: 21 Upbeat Songs to Keep Your Running Into Fall
Whether you’re training for a race or just enjoying the crisp air, this playlist will keep you moving. → Read More
How to Do the Wall Sit Exercise to Light Up Your Quads and Work Your Core
The wall sit exercise is an isometric move that has you holding a position to really get your leg muscles firing. → Read More