Amy Eisinger, SELF Magazine

Amy Eisinger

SELF Magazine

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Recent articles by Amy:

Listen: 21 Songs to Turn Your Next Workout Into a Dance Party

You don’t have to be a dancer to love this music. → Read More

A Motivating Playlist to Power Your Morning Workout

Up and at ’em, folks! → Read More

Listen: 21 Upbeat Songs to Keep Your Running Into Fall

Whether you’re training for a race or just enjoying the crisp air, this playlist will keep you moving. → Read More

How to Do the Wall Sit Exercise to Light Up Your Quads and Work Your Core

The wall sit exercise is an isometric move that has you holding a position to really get your leg muscles firing. → Read More

An Upbeat Playlist That Will Bring Joy to Your Next Run

You can’t help but move to these pop remixes and dance beats. → Read More

Listen: 24 Chill Songs for Your More Laid-Back Workouts

This music playlist will help you move through a chill workout on the days you don't want to push yourself to go all-out. → Read More

Listen: Here's a High-Energy Playlist to Keep You Going During Summer Runs

This running playlist is packed with remixes, upbeat pop songs, plus some punk and rock music to keep you motivated. → Read More

2022 SELF Healthy Beauty Awards: The 58 Best Drugstore Beauty Buys Under $20

These are the best drugstore beauty products you can get—and they're all part of the 2022 Healthy Beauty Awards. → Read More

16 Ways to Unwind: SELF Editors Share What They Do at the End of a Long Day

From long showers to reading to working out, here are all the ways SELF editors unwind and relax when the day is done. → Read More

13 Good Back Workouts to Add to Your Fitness Routine

Stronger shoulders and better posture coming right up. → Read More

Abs Workout in 10 Minutes: 5 Moves to a Stronger Core

Get in a full abs workout in 10 minutes with this speedy core-focused workout routine that features just three equipment-free exercises. → Read More

11 Workout Tips to Make Your Exercises More Effective From Expert Trainers

Work smarter, not harder—these doable workout tips will take the workouts you’re already doing and make them even better. → Read More

12 Great Morning Workouts That Will Kickstart Your Day

Routines that will wake you up better than coffee. → Read More

6 Knee-Strengthening Exercises to Add to Your Routine

The best knee-strengthening exercises target the muscles that support the joint, including the quadriceps, glutes, and core muscles. → Read More

10 Great Chest Workouts for a Stronger Upper Body

Work your pec muscles with these great chest workouts that also hit some other major upper-body muscles in your shoulders, back, and arms. → Read More

Stretching Exercises: 7 Stretches That Will Feel Amazing at the End of a Long Day

If your body is feeling tight and stiff after a long day, try these simple stretching exercises designed to loosen up all the tight spots. → Read More

Nike Pegasus 38 Review: Why This Is the Most Versatile Running Sneaker for 2021

In this Nike Air Zoom Pegasus 38 review, we explore the sneaker's perfect balance of cushion and responsiveness, plus a low-profile silhouette. → Read More

Hoka Clifton 8 Review—See Why Our Editor Loves Marathon Training in These

In this Hoka One One Clifton 8 review, we take a run in the famously-cushioned sneaker. Spoiler alert: It passes the test. → Read More

Scout Bassett on the 2020 Paralympics and Her Plans for the Future

While disappointed, the track star is already looking ahead. → Read More

19 Deals From the Nordstrom Anniversary Sale That New Moms Will Love

Here's your chance to stock up on all of these rarely on-sale items for new moms at the Nordstrom Anniversary Sale Early Access in 2021 from Nuna, Stokke, Herschel, Slip, UGGs and more. → Read More