Amy Eisinger
SELF Magazine
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Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
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Past articles by Amy:
16 Ways to Unwind: SELF Editors Share What They Do at the End of a Long Day
From long showers to reading to working out, here are all the ways SELF editors unwind and relax when the day is done. → Read More
13 Good Back Workouts to Add to Your Fitness Routine
Stronger shoulders and better posture coming right up. → Read More
Abs Workout in 10 Minutes: 5 Moves to a Stronger Core
Get in a full abs workout in 10 minutes with this speedy core-focused workout routine that features just three equipment-free exercises. → Read More
11 Workout Tips to Make Your Exercises More Effective From Expert Trainers
Work smarter, not harder—these doable workout tips will take the workouts you’re already doing and make them even better. → Read More
12 Great Morning Workouts That Will Kickstart Your Day
Routines that will wake you up better than coffee. → Read More
6 Knee-Strengthening Exercises to Add to Your Routine
The best knee-strengthening exercises target the muscles that support the joint, including the quadriceps, glutes, and core muscles. → Read More
10 Great Chest Workouts for a Stronger Upper Body
Work your pec muscles with these great chest workouts that also hit some other major upper-body muscles in your shoulders, back, and arms. → Read More
Stretching Exercises: 7 Stretches That Will Feel Amazing at the End of a Long Day
If your body is feeling tight and stiff after a long day, try these simple stretching exercises designed to loosen up all the tight spots. → Read More
Nike Pegasus 38 Review: Why This Is the Most Versatile Running Sneaker for 2021
In this Nike Air Zoom Pegasus 38 review, we explore the sneaker's perfect balance of cushion and responsiveness, plus a low-profile silhouette. → Read More
Hoka Clifton 8 Review—See Why Our Editor Loves Marathon Training in These
In this Hoka One One Clifton 8 review, we take a run in the famously-cushioned sneaker. Spoiler alert: It passes the test. → Read More
Scout Bassett on the 2020 Paralympics and Her Plans for the Future
While disappointed, the track star is already looking ahead. → Read More
19 Deals From the Nordstrom Anniversary Sale That New Moms Will Love
Here's your chance to stock up on all of these rarely on-sale items for new moms at the Nordstrom Anniversary Sale Early Access in 2021 from Nuna, Stokke, Herschel, Slip, UGGs and more. → Read More
Sydney McLaughlin on Qualifying for Tokyo, Living Up to Expectations, and Learning to Love the 400
The megawatt track star opens up ahead of Tokyo. → Read More
The Best Instant Pot Deal During Amazon Prime Day 2021—So You Can Sauté, Steam, and Stew in Minutes
Shop this Instant Pot sale (easily the best Instant Pot deal of the year, thanks to Amazon Prime Day 2021) and easily cook, sauté, steam, stew, and more. → Read More
The Best Instant Pot Black Friday Deals of 2021: Target, Sur La Table, Bed Bath & Beyond, Amazon
Shop the best Instant Pot Black Friday deals of 2021 from retailers like Target, so you can easily cook, sauté, steam, stew, and save money while you're at it. → Read More
The Best Instant Pot Cyber Monday Deals of 2021: Target, Sur La Table, Bed Bath & Beyond, Amazon
Shop the best Instant Pot Cyber Monday deals of 2021 from retailers like Target, so you can easily cook, sauté, steam, stew, and save money while you're at it. → Read More
The New Adidas Ultraboost 21 Is the Ultimate Everyday Training Shoe
These versatile running shoes from Adidas are just the latest in a long line of shoes that are cushioned yet responsive. → Read More
How to Do a Deadlift Correctly
There’s no need to overcomplicate this classic strength-training move. → Read More
How to Do Lunges Correctly
There's no need to complicate this classic lower-body exercise which can increase balance, mobility, and strengthen your glutes, hamstrings, and quads. → Read More
4-Move Lower-Body and Cardio Workout
Today you’ll focus on building endurance and working your glutes, hamstrings, and quads. → Read More