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From long showers to reading to working out, here are all the ways SELF editors unwind and relax when the day is done. → Read More
Stronger shoulders and better posture coming right up. → Read More
Get in a full abs workout in 10 minutes with this speedy core-focused workout routine that features just three equipment-free exercises. → Read More
Work smarter, not harder—these doable workout tips will take the workouts you’re already doing and make them even better. → Read More
Routines that will wake you up better than coffee. → Read More
The best knee-strengthening exercises target the muscles that support the joint, including the quadriceps, glutes, and core muscles. → Read More
Work your pec muscles with these great chest workouts that also hit some other major upper-body muscles in your shoulders, back, and arms. → Read More
If your body is feeling tight and stiff after a long day, try these simple stretching exercises designed to loosen up all the tight spots. → Read More
In this Nike Air Zoom Pegasus 38 review, we explore the sneaker's perfect balance of cushion and responsiveness, plus a low-profile silhouette. → Read More
In this Hoka One One Clifton 8 review, we take a run in the famously-cushioned sneaker. Spoiler alert: It passes the test. → Read More
While disappointed, the track star is already looking ahead. → Read More
Here's your chance to stock up on all of these rarely on-sale items for new moms at the Nordstrom Anniversary Sale Early Access in 2021 from Nuna, Stokke, Herschel, Slip, UGGs and more. → Read More
The megawatt track star opens up ahead of Tokyo. → Read More
Shop this Instant Pot sale (easily the best Instant Pot deal of the year, thanks to Amazon Prime Day 2021) and easily cook, sauté, steam, stew, and more. → Read More
Shop the best Instant Pot Black Friday deals of 2021 from retailers like Target, so you can easily cook, sauté, steam, stew, and save money while you're at it. → Read More
Shop the best Instant Pot Cyber Monday deals of 2021 from retailers like Target, so you can easily cook, sauté, steam, stew, and save money while you're at it. → Read More
These versatile running shoes from Adidas are just the latest in a long line of shoes that are cushioned yet responsive. → Read More
There’s no need to overcomplicate this classic strength-training move. → Read More
There's no need to complicate this classic lower-body exercise which can increase balance, mobility, and strengthen your glutes, hamstrings, and quads. → Read More
Today you’ll focus on building endurance and working your glutes, hamstrings, and quads. → Read More