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These versatile running shoes from Adidas are just the latest in a long line of shoes that are cushioned yet responsive. → Read More
There’s no need to overcomplicate this classic strength-training move. → Read More
There's no need to complicate this classic lower-body exercise which can increase balance, mobility, and strengthen your glutes, hamstrings, and quads. → Read More
Today you’ll focus on building endurance and working your glutes, hamstrings, and quads. → Read More
These muscle groups are more connected than you might think. → Read More
Get ready to work your abs, butt, and arms using only your bodyweight in this workout that will take less than 30 minutes. → Read More
Easy to memorize, no equipment required, and guaranteed to give you a full-body workout. → Read More
Doing this beginner cardio workout at home? All you'll need to do is clear a little space to make room for jumping jacks, Russian twists, skaters, and more. → Read More
Even though this core circuit workout is mainly focused on your abs, you'll still be engaging your arms, legs, and glutes. → Read More
You only need a little space and stamina to do this workout! → Read More
This cardio workout routine will have you doing lunges, planks, skaters, plus a bonus core finisher that only takes two minutes. → Read More
Crunches are a classic core exercise. Here's how to make sure you’re doing them correctly. → Read More
I never knew cooking for my baby could be this easy. → Read More
These innovative shoes from Nike are designed for tempo training and sprints. If you’re serious about racing, these are the training shoes that could help you get there. → Read More
These Nike bike shorts feel like butter and fit like a glove. → Read More
These running tights from Nike are lightweight, with just the right amount of compression, making them perfect for everyday running and sweaty HIIT workouts. → Read More
Looking for a shoe with which to log your everyday miles? These classic running shoes just get better and better. → Read More
Here’s everything you need to know to submit for our awards! → Read More
Ready to get sweaty? Four weeks packed with 20 brand new workouts starts now! → Read More
Don’t worry, there are still some leg moves in here too. → Read More