Karla Walsh
Woman's Day
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Past articles by Karla:
5 Signs of Menopause — What Are the Signs of Menopause
The signs of menopause go far beyond hot flashes. We asked OB-GYNs for their health tips and tricks to manage the most common signs of menopause, no sweat. → Read More
25 Healthy Snacks for Kids On the Go: High Protein, Low Sugar Snacks
These low-sugar, healthy snacks for kids are easy to pack in brown bag lunches or in sports bags to fuel them up for the active day ahead. → Read More
5 Postpartum Depression Symptoms — Subtle Signs of Postpartum Depression
Here's how to tell if it's the post-baby blues, or something bigger. → Read More
5 Vitamins for Hair Growth — Which Vitamin Is Good For Hair Growth?
A deep conditioner can make your hair silky, but the right vitamins make it healthy. These are the best vitamins for hair growth to your diet ASAP. → Read More
The 7 Best Ways to Deal With Cramps
Period symptoms vary from woman to woman, but cramps is a classic harbinger of that special monthly time. While some luckier ladies might just feel an achiness or slight tension in their backs or abdomen at the onset of their periods, other women can get menstrual cramps so bad their lives are disrupted by the pain. → Read More
When Do Babies Start Teething? A Look at the Typical Teething Timeline
“Teething is the process when children’s teeth start emerging through their gums,” says LaQuia Vinson, DDS, a pediatric dentist. Yep, it can be a pretty agonizing time for your baby, so you may want to keep a glance at the calendar to anticipate its arrival. → Read More
The Best Breastfeeding Diet
“It’s important that breastfeeding mothers take care of themselves by eating nutritious foods, staying hydrated, and resting when possible so they can have more energy and stay healthy,” says Michelle Ross, RD, LD, ALC. → Read More
Everything You Need to Know About the Dubrow Diet
Find out if this E! and Bravo reality TV couple's interval eating plan can deliver real results on the scale. → Read More
When Do Babies Crawl? Here's Everything You Need to Know
From scooting to sliding to standing and eventually strolling, discover how and when baby begins getting mobile. → Read More
The Best Keto Diet Foods to Help You Love Low-Carb Eating
Stock up on these foods to safely send your body into fat-burning mode. → Read More
What Is the Keto Diet, Exactly?
Discover what this popular eating plan is all about, how it works, and what you can (and can't) eat on the keto diet. → Read More
5 Scary Things That Happen When You Sit All Day — And How to Counteract Them
Maybe get up for a hot second? → Read More