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When sleep patterns diverge, it's harder to keep a connection. → Read More
Research indicates that going to bed at the same time as your partner (at least sometimes) is important for preventing a "silent drift apart" over time. → Read More
Dyadic withdrawal is when two people fall in love and disappear from friends. Sometimes it's subtle and other times it's quite abrupt. Here's how and why to prevent it. → Read More
Kids love jobs. Why take the fun out of them? We should be putting more in. → Read More
The more in “fight or flight” mode someone is during a conflict, the more his/her marital satisfaction will decline (Gottman Institute). Here's how to "table" hot conversations. → Read More
Add more joy, fun, and novelty to one-on-one time with kids. → Read More
These ideas will help you add more joy, fun, and meaning to 1:1 time with kids. → Read More
Dyadic withdrawal is when two people fall in love and disappear from friends. Sometimes it's subtle and other times it's quite abrupt. Here's how and why to prevent it. → Read More
Research suggests we should make room for the simpler stuff. → Read More
The more in “fight or flight” mode someone is during a conflict, the more his/her marital satisfaction will decline (Gottman Institute). Here's how to "table" hot conversations. → Read More
Exchanges shape knowledge, skills, relationships, and later performance. → Read More
Giving young kids a say builds respect, strengthens bonds, invites cooperation, and capitalizes on kids’ need for power and control. Here are 20 ways to involve kids in choices. → Read More
Here are the top two ways to keep your friends around. → Read More
Here are a few ways to pinpoint a child's unique strengths and creatively "make room for them" in a busy day. → Read More
You'll be shocked by what research has uncovered about the stunning benefits of friendship. Also see what studies have found to be 2 of the top ways to keep your friends. → Read More
Being intentional and playful about date night prevents drifting apart. → Read More