Catherine DiBenedetto
Health magazine
New York, NY, United States
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Past articles by Catherine:
9 Things to Know Before Buying Another Supplement
Learn how to avoid dangerous or hidden ingredients and choose the most established, trusted brands of dietary supplements. → Read More
Gretchen Rubin’s Daily Tricks for Staying Happy
Happiness expert Gretchen Rubin reveals what made her want to write a new book—Outer Order, Inner Calm—and the feel-good strategies she uses every day → Read More
I Have Meghan Markle's Go-To Flats—And They Are the Most Comfortable Shoes I've Ever Owned
One editor tested Meghan Markle's go-to flats, the Rothy's Pointed Toe Flats. → Read More
3 Hearty One-Dish Vegan Recipes a Nutritionist Makes for Dinner
Nutritionist Gena Hamshaw has come out with a book on easy one-pot vegan meals that are filled with healthy fats and proteins. → Read More
The 3 Keys to Healthy Aging After 40, According to Cameron Diaz
It all boils down to these factors. → Read More
Why Thousands of Women Are Getting Plastic Surgery Down There
One of the hot trends in plastic surgery right now is labiaplasty, a procedure to trim the vulva's inner lips, aka the labia minora. → Read More
5 Protein Shake Recipes That Don’t Require Any Protein Powder
These satisfying smoothies are made with protein-packed whole foods, like Greek yogurt, quinoa, almonds, and hemp hearts. → Read More
Goop's New Beauty Book Answers All Your Questions About Hydrating Dry Skin
The editors behind Gwyneth Paltrow's brand break down the ultimate hydration routine, from cleansing to exfoliating. → Read More
5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and More
Use these simple slogans to rewire your thoughts, and feel calmer and more confident every day. → Read More
5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and More
Use these simple slogans to rewire your thoughts, and feel calmer and more confident every day. → Read More
The Crazy Thing That Happened When I Tried Floating in a Soundproof, Lightproof Tank
Floatation tank therapy, done in sensory deprivation tanks, is said to soothe anxiety and stress. I tried it, and here is what I thought. → Read More
The 3 Keys to Healthy Aging After 40, According to Cameron Diaz
It all boils down to these factors. → Read More
The 3 Keys to Healthy Aging After 40, According to Cameron Diaz
It all boils down to these factors. → Read More
This Is How Julianne Hough Stays So Fit
The multi-talented star shares her favorite ways to sweat it out, her dance floor mindset, and her secrete to body confidence. → Read More
10 Signs You Might Be a Narcissist
If you're worried your high self-esteem has crossed the line, check out these 10 common signs of narcissism to see if any ring true for you. → Read More
5 Things You Seriously Should Stop Worrying About
Make this your happiest year yet by letting go of these things, once and for all. → Read More
Why Thousands of Women Are Getting Plastic Surgery Down There
One of the hot trends in plastic surgery right now is labiaplasty, a procedure to trim the vulva's inner lips, aka the labia minora. → Read More
4 Ways Your Workout Should Change After You Turn 40
Make these changes now, and you'll be as strong as ever at 40, 50, and beyond. → Read More
4 Ways Your Workout Should Change After You Turn 40
Make these changes now, and you'll be as strong as ever at 40, 50, and beyond. → Read More
21 Products for the Best Sleep of Your Life
These must-have sleep products will help you have your most restful night ever. The best pillows, best noise machines, and more. → Read More