Diane Koopman
Lifehack
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Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
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Past articles by Diane:
4 Things That Happen When You’re Capable Of Self-Compassion (Supported By Science)
Self-compassion is learned and needs to be practiced. Scientific research shows that it is imperative for well being and the development of empathy. → Read More
Amazing Benefits Of Walnut (+5 Refreshing Recipes)
The walnut is underrated and underutilized. Its properties are abundant. The benefits of walnut are surprising. → Read More
How To Tell If You’re A Minimalist or a Maximalist
Are you a minimalist or maximalist? Empty space and clean lines or disorganized clutter with lots of bold colors and patterns? Or both? What's your style? → Read More
Amazing Benefits Of Lemongrass (+5 Refreshing Recipes)
The refreshing and healing benefits of lemongrass are not well known. In very simple and convenient ways, lemongrass can be used daily. → Read More
10 Signs You're Raised By A Strong Mom
A strong mom isn't only strong on herself. She makes you strong as well, and even stronger than herself. → Read More
The World’s Oldest Woman Reveals Her Secrets To Long Life
She was the embodiment of the perfect combination of good genetics and lifestyle. What contributed to her long life? These 6 things were paramount. → Read More
Amazing Benefits Of Tomatoes (+5 Refreshing Recipes)
Tomatoes are often used for daily meals. But few of us realize they are beneficial in many ways. Learn about the health benefits of tomatoes and how to cook them well. → Read More
The Science Behind Why Music Makes Us Feel So Good
Humans respond to music emotionally. Science shows us that it does something unique to our brain and ultimately our well being. Music makes us feel so good. → Read More
Instant Gratification Is Short-Lived, You Should Aim For Long-Term Goals
We live in a time of instant gratification: fast information, fast food, fast life. Yet we moan. That's because long-term goals are much more satisfying. → Read More
8 Reasons Why It’s Good To Be Disagreeable
Are you criticized as difficult or contrary? Do you find yourself swimming against the tide? To be disagreeable is how successful people make their mark. → Read More
Science Says Walking Barefoot On Earth Can Make You Much Healthier
Early research has shown that walking barefoot on the earth, along with sunshine, clean air and water, nutritious food, and physical activity, can heal you. → Read More
10 Tips For Keeping A Toddler Busy
It's a long day with a child in your care, but keeping a toddler busy doesn't have to be a chore. You can occupy their short attention span and stay sane. → Read More
How the chaos in your life builds character
Did you know that you can make drama and tragedy work to your advantage? It's all in your approach. Chaos in your life builds character. → Read More
Drinking tea is a profound ritual that will improve your life
Seemingly a simple daily act, drinking tea can profoundly improve your life and help you to slow down and recharge. The health benefits will surprise you. → Read More
Best Foot Forward: How Caring For Your Feet Will Benefit Your Life
Our feet age first. They carry us through life and caring for your feet will benefit your life. Here are some ways to care for your feet. → Read More
10 quotes by Author Bryce Courtenay that will Inspire you
10 quotes by best selling author and lover of words Bryce Courtenay. With books like The Power of One and April Fool's Day, he inspired a generation. → Read More
How to Grow Old Gracefully – 10 Ways You May Not Have Considered
In a culture that idolizes youth, it is important to understand that we must all age. It is time to reclaim aging and grow old gracefully. Here's how. → Read More
6 Effective Ways to Bring More Kindness into Your Life
In a world preoccupied with hostility here are 6 effective ways to bring more kindness into your life. You can never have too much. → Read More
10 important things to tell children this holiday season
The end of year holiday season can be an opportunity gained or missed. Here are 10 important things to tell children this holiday season. → Read More
20 Dalai Lama Quotes To Change The Way You Think
If there was a time when the world needed wisdom; it is certainly now. Here are 20 Dalai Lama quotes to change the way you think. → Read More