Leah Groth
Parade Magazine
Philadelphia, PA, United States
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Past articles by Leah:
Is Drinking Coffee on an Empty Stomach Bad for You?
Doctors and nutritionists break down what we know about drinking coffee on an empty stomach—and what to do if coffee is irritating for you. → Read More
What Does It Mean to Be Sober Curious? Here's Everything Experts On the Movement Want You to Know
What does it mean to be sober curious? Experts break down exactly what the movement is, why it's so popular, whether or not you should join it, and more. → Read More
How To Eat Monstera Deliciosa Fruit
Social media influencers are raving about the fruit of the Monstera deliciosa, a popular variety of tropical houseplant, but is it actually healthy — and safe? Here’s what to know before you order the rare tropical fruit. → Read More
A Complete Guide to Sleep Gummies and What They Do
Sleep gummies, aN over-the-counter sleep aid, have become increasingly popular in treating sleeplessness and insomnia. But do they work? Here’s what experts want you to know. → Read More
9 Ways Dancing Is Good for Your Health
Dance boosts cardiovascular health, flexibility, strength, and balance. Plus it has stress-boosting mental health benefits. → Read More
Why 'Healthy Coke' Isn't Good for You
'Healthy Coke' went viral on TikTok but critics say it doesn’t taste like cola and it may not be so healthy either. Nutrition experts debunk the claims and offer tastier, healthier sparkling water mixers. → Read More
9 RD-Approved Snacks to Eat After a Workout
Your post-workout bites can help boost your exercise gains by promoting muscle growth and recovery. Here’s what sports dietitians pick. → Read More
Can This ‘Stomach Vacuum’ Exercise Make Over Your Core?
The stomach vacuum is an abdominal exercise that went viral on TiKTok. Experts weigh in on whether it is safe and effective. → Read More
What Are Wrinkle Patches, and Can They Really Give You Smoother Skin?
Brands like Frownies have been around for decades, but TikTok users are bringing this beauty product back into the spotlight now. Are they worth your money and time? We talked to dermatologists to find out. → Read More
Slugging Is Popular on TikTok: Should You Try the Skin-Care Trend?
If you have dry, dull, or irritated skin, slugging may be the salve your skin is craving. Learn more about the trend and what board-certified dermatologists think about it. → Read More
Nasal Tanning Spray on TikTok: Experts Emphasize Skipping the Risky Trend
Dermatologists and a rhinologist shed light on some of the claims influencers are making about the unregulated chemical melanotan in these products. Plus, they share why this risky beauty trend is one to avoid at all costs. → Read More
Will There Be an Omicron-Specific COVID Vaccine?
Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation’s best hospitals in U.S. News & World Report’s annual “America’s Best Hospitals” survey. Click here to learn more about our health reporting policies.Early in the pandemic experts predicted that COVID-19, like other viruses, would mutate into new variants and [...] → Read More
Everything You Need to Know About Where to Get an At-Home Rapid COVID Test
Where to get an at-home rapid COVID test: Here's everything you need to know about where to get an at-home rapid COVID test, plus how accurate they are. → Read More
Is Shortening the COVID Isolation Period to 5 Days Actually Safe? Doctors Weigh In
The CDC shortened the isolation period for COVID from 10 days to 5 days, but is this move safe? Doctors give their opinions. → Read More
Can Hyaluronic Acid Give You Shiny, Healthy Hair?
People on TikTok certainly say so. Find out what health experts in hair and skin have to say about the trend and what to expect if you try it. → Read More
Is It Safe to Gather With Family This Holiday Season? Here’s What the Experts Say
Will the new COVID variant, omicron, and surging infections put a damper on holiday plans? Experts weigh in on how you should approach gatherings with family and friends → Read More
Eyelash Growth Serums on TikTok: Are They Effective, or Even Safe?
MDs share how they work, whether they’re worth your money, and what you must know before trying them in this article. → Read More
Is Cinnamon Poisoning Possible, as a TikToker Claims?
A viral video on TikTok claims that eating too much cinnamon led to health problems, and other users have advocated using cinnamon for plumper lips. Experts say there are risks involved with both practices. → Read More
Sleep and Hydration: What’s the Connection?
While dehydration can disrupt sleep in a number of ways, that doesn’t mean that drinking more water will necessarily promote healthy sleep. Here’s how to hydrate to help you rest better. → Read More
You May Be Drinking More Alcohol Than You Realize
The craft-beer boom has produced many high-quality lagers, ales, and stouts, but their higher alcohol content and larger sizes may lead you to drink too much alcohol and leave you with a bad hangover — or worse — if you don’t watch how many drinks you have. → Read More