Tanner Baze
BroBible
Atlanta, GA, United States
Contact Tanner
Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
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Past articles by Tanner:
Transverse Training For Stronger Abs, Less Injuries, And Bigger Lifts
I’ve got your back with 3 transverse training exercises that'll make you injury proof, build a stronger core, and make you more flexible. → Read More
4 Exercises To Build A Better Butt – And Why It Matters
Building a better backside is something not near enough bros pay attention to, and that needs to change. Here are 4 exercises to fix that. → Read More
3 Bodyweight Workouts To Keep You Fit, Just In Case Your Gym Shuts Down Again
Bodyweight workouts are one of the most convenient and effective ways to keep fat off. Here are 3 to try this fall. → Read More
How To Still Enjoy Thanksgiving Without Derailing All Your Fat Loss Efforts
Thanksgiving is the time of year when many a diet tend to go off track and find their fat loss efforts at a halt. → Read More
4 Metabolic Finishers To Ramp Up Fat Loss
Fat loss is a difficult process. Especially during fall. Here are 4 ways to end your workouts that help you drop fat. → Read More
Low Carb Diets Vs. Low Fat Diets: A Scientific Smackdown Of Which Is Better For Fat Loss
Low carb and low fat diets have alternated in popularity over the past few decades. Recently a study found one of them to superior. → Read More
The 3 Types Of Cardio You Need To Quit Doing
Cardio can be a useful tool if done right, unfortunately most don't do it right. Here are the 3 types of cardio you need to quit doing. → Read More
Squat Every Day: Squat More For Fat Loss, Strength Gains, And To Get Jacked
Squat every day is a program that more and more people are becoming familiar with. What is it all about, and how do you work it in? → Read More
7 Nutrition Rules Guaranteed To Help You Get Shredded
Nutrition is a confusing topic for quite a few people because it's a complex topic. Here are 7 nutrition facts to follow for fat loss. → Read More
4 Keys To Fat Loss Following All Of Your Holiday Weekend Gluttony
The holidays are typically fully of food and booze, which means more fat. Here are 4 keys to fat loss following the holidays. → Read More
The Kettlebell Workout That Will Build Strength, Size, And Melt Fat
Kettlebells can be a great tool for taking your fitness to the next level. Here's the perfect workout to do just that. → Read More
Why You Need To Change The Way You Think About Cardio
Steady state cardio has been grossly overused when it comes to making body composition changes. → Read More
Why You Should Stop Being Stubborn About Eating Clean, Plus Why It Might Work For You
Is clean eating right for you? Or should you adopt a diet of moderation instead? → Read More
Why What You Think Is A Slow Metabolism Is Probably Not Really A Slow Metabolism
“I’ve done everything. I just can’t drop the weight. It’s got to be my slow metabolism. That’s why it’s so hard to lose weight.” → Read More
Why Complexes Are The Key To Building Muscle And Dropping Fat When Time Is Short
Can you build muscle and burn fat at the exact same time? Yes, yes you can. With complexes. → Read More
Is Organic Healthier? And Does Eating Organic Food Make A Difference In The Gym?
Organic foods aren’t bulletproof. Just because something is organic doesn’t automatically absolve it from ever harming you. → Read More
The Anabolic Window: Do You Really Need A Post Workout Protein Shake?
When you work as a nutrition coach people usually ask if they really need to drink protein shakes after a workout. Here's the answer. → Read More
Monday Motivation: Melt Fat With This Short Bodyweight Workout
I’m a big fan of using bodyweight training during fat loss phases for myself and for clients. → Read More
What Is The Keto Diet And Should You Use It For Weight Loss?
You’ve probably heard a little bit about the keto diet. But what is the keto diet and does it really hold up as a weight loss plan? → Read More
How To Burn Fat And Build Muscle At Once With Barbell Complexes
One of the best ways to train for muscle development and also burn fat is to implement barbell complexes. → Read More