Tracy Anderson
Health magazine
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Past articles by Tracy:
This Inner Thigh Workout Will Transform Your Legs
Our star trainer Tracy Anderson reveals the most effective exercises for well-defined legs. → Read More
5 Belly-Blasting Tracy Anderson Moves to Start the New Year
Tracy Anderson shares some of her favorite moves to to tone your abs and strengthen your core. → Read More
This Look-Better-Naked Workout From Tracy Anderson Will Give You Serious Body Confidence
Look better in the buff! These all-over toning moves from celebrity trainer Tracy Anderson will help you love the skin you’re in. → Read More
Shape Up for Summer With Tracy Anderson's Beach Body Boot Camp
Want to get swimsuit-ready stat? All you need are these six simple moves. → Read More
10-Minute Workout for Defined Arms
Want defined arms like Gwyneth Paltrow or J.Lo? Let their trainer, Tracy Anderson, show you the way! → Read More
This Inner Thigh Workout Will Transform Your Legs
Our star trainer reveals the most effective moves for well-defined legs. Joyous news: These target the entire thigh, including that tricky-to-tone inner zone. → Read More
This Tracy Anderson Workout Will Tone Your Entire Body With Just a Towel
Who knew a top tool for getting slim and sculpted was right in your bathroom? → Read More
This Is Tracy Anderson’s Go-To Arm Workout
Get the biceps (and triceps and shoulders) you crave with this challenging upper-body arm workout from celebrity trainer Tracy Anderson. → Read More
5 Butt Exercises That Will Reinvent Your Rear
Craving a better butt? This home workout from Tracy Anderson includes five challenging glute exercises that will lift, tighten, and seriously sculpt your rear. → Read More
The Full-Body Workout That Keeps J.Lo in Amazing Shape
Ever wonder how Jennifer Lopez stays in such amazing shape? Her personal trainer Tracy Anderson shared the challenging full-body workout that J. → Read More
The Full-Body Workout That Keeps J.Lo in Amazing Shape
Ever wonder how Jennifer Lopez stays in such amazing shape? Her personal trainer Tracy Anderson shared the challenging full-body workout that J.Lo swears by. It strengthens and tones you from head to toe, while giving a little extra love to the glutes. → Read More
5 Exercises to Work Off Your Waist
These ab exercises from Tracy Anderson can help whittle your waist by targeting your transverse abdominis, the deep core muscle that wraps around the entire belly. Strengthening this muscle will also help protect your lower back. → Read More
The Best Exercises to Tone Your Butt and Back
Tone and tighten your butt, back, and hamstrings with these at-home moves from fitness instructor Tracy Anderson. → Read More
Tracy Anderson's Best Moves for Killer Legs
Follow these five moves to get your legs slim, toned, and super sexy. → Read More
The Full-Body Fat Blast Workout
No treadmill. No elliptical. A pair of dumbbells is all you need to crush 300 calories fast. → Read More
The Full-Body Fat Blast Workout
Butt-lift plank : No treadmill. No elliptical. A pair of dumbbells is all you need to crush 300 calories fast. → Read More
Lose 10 Inches in 10 Days
Side hip drop and kick: With this total-body workout from celebrity trainer Tracy Anderson, you'll get fit and lose weight in no time. → Read More
Get a Flat Belly in 4 Weeks
Hip dip plank: Score gorgeous abs fast with this fat-blasting core workout from Tracy Anderson. → Read More
4 Moves for a Bikini-Ready Body
Don't be afraid of the big reveal: Tracy Anderson will help you get swimsuit ready in no time. → Read More
4 Power Moves for Hips and Thighs
Slim and tone your hips, thighs and lower belly with these strength moves from celebrity trainer Tracy Anderson. These moves will prevent injury, and firm up that stubborn lower-belly pouch and thigh jiggle. → Read More