Lisa Bowman, Metro

Lisa Bowman


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  • Metro
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Past articles by Lisa:

Can mouth taping really help you sleep better?

Mouth taping is the latest wellness hack floating around TikTok, but does it actually stop snoring and improve your sleep? We ask experts. → Read More

Can you take CBD when you're on antidepressants? What you need to know

Before you start treating depression and anxiety with CBD, make sure you speak to a doctor about how this may interact with your medication. → Read More

Dogs and their owners review eight of the best pup-friendly subscription boxes

Take the hassle out of finding toys and treats for your furry friend. → Read More

The ethical guide to Christmas trees

Humans have been confirmed to be trash since the days of Adam and Eve, but even more so in recent years. We're collectively destroying the planet at an alarming rate,... → Read More

Is it worth spending money on expensive yoga kit?

Are you paying for better kit or for a brand name? → Read More

How to take care of your mental health when travelling alone

Going travelling by yourself can be utterly life-changing. However, despite what travel bloggers’ picture-perfect Insta feeds might tell us, travelling solo isn’t all fun and games. As well as being... → Read More

A fence is no match for the love between one boy and his dog pal

There will come a time in your life where you're faced with an obstacle. This obstacle will be preventing you from easily getting what you want. However, if you engage... → Read More

The vegan, cruelty-free guide to skincare: Moisturisers

Dry face? You've come to the right place. If you're in need of a new moisturiser but you're vegan and not sure which ones you're allowed to buy, then we've... → Read More

Photos of horses swimming in the sea off Cornwall are majestic

The images were taken during an expedition organised by The Peep Out Stables near Penzance, Cornwall. → Read More

Guinea pig appreciation day: Things you need to know before buying a pet guinea pig

Happy guinea pig appreciation day, folks. Let's be real though - every day should be guinea pig appreciation day, as those little cavies are such sweet angels. They're so sweet... → Read More

The vegan, cruelty-free guide to skincare: Cleansers

Veganism is a lifestyle, not a diet. It's about shunning animal products in all areas of life, not just your fridge - and that includes skincare. However, it can be... → Read More

19 reusable water bottles that will make everyone around you think you’re cool

Thirsty? Thought so. We've been having a pretty good summer (weird, huh?) and with these rising temperatures comes an insatiable thirst. We all know by now that single-use plastic bottles... → Read More

Get your bank cards ‘cos that inflatable pink coffin is now available to buy

Last week we brought you the incredible news that someone had designed an inflatable pink coffin pool float. Canadian designer Andrew Greenbaum and his pal Ian Felton had the idea... → Read More

The UK is getting its very first Instagram ‘selfie factory’

We are gathered here today to honour the memory of humanity, for the end is well and truly nigh. We've caught wind that a 'selfie factory' is coming to Brighton.... → Read More

Should we be using organic or natural shampoo and conditioner on our hair?

I never really took any notice of organic hair products until recently. After testing shampoo and conditioner for our vegan guide to cruelty-free haircare, I noticed a stark difference between... → Read More

How to have a delicious vegan BBQ this summer

'What do vegans eat at BBQs?' is a question we get asked a lot, as we raise an eyebrow. 'Um....a lot,' we reply. We can definitely understand though how people... → Read More

NHS mental health care has its shortfalls but we should thank the individuals who help us

NHS mental health care gets a lot of bad press. Mostly, it's for good reason - telling people to talk about mental health to break the stigma is all well... → Read More

LGBT+ charity Rainbow Railroad launches in the UK with support of Kobox

The Canadian charity helps LGBT+ people escape state-sponsored violence. → Read More

This inflatable pink coffin is a big summer mood

Yeah, flamingo pool floats are great but have you ever taken an inflatable pink coffin to the beach? Sometimes summer can get a bit much and you just want to... → Read More

It’s true, drinking coffee may actually help you live longer

A huge study has shown that drinking coffee may actually help you live longer. Previous studies have also claimed that coffee can extend your life, but used small sample sizes,... → Read More