Meredith Rutland Bauer
Everyday Health
San Francisco, CA, United States
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Past articles by Meredith:
From Beekeeper to Ironman: How One Man Transformed His Type 2 Diabetes Management
Beekeeping takes time and attention. Despite one man’s love for the hobby, he gave it up to focus on his health and turning around his diabetes management. Find out how a daily walk turned into a run, and how he eventually began competing in Ironman event → Read More
What will hyperloop mean for climate, ecosystems and resources?
Hyperloop promises ultrafast transportation — but what does it mean for the environment? → Read More
6 Healthy Meal Delivery Services for People With Diabetes
Taking advantage of meal kits from companies like BistroMD, Sun Basket, and Diet-to-Go can take the guesswork out of following a diabetes diet. If you’re looking for diabetic meals, look no further than these options that align with ADA recommendations. → Read More
Kate Spade's Apparent Suicide Brings Health Threat Back into Spotlight
Designer Kate Spade reportedly died by suicide on Tuesday, June 5, 2018. Here, a psychologist shares the warning signs of suicide and how to get help for yourself or a loved one if you’re struggling with mental illness or having suicidal thoughts. → Read More
How the Ketogenic Diet Changed the Way I Think About Fat and Weight Loss
Going keto isn’t easy, especially for people who consider grains and sweet potatoes dietary staples. But here, one woman shares how prioritizing fat and cutting carbs finally resulted in the weight loss that other popular diets never produced. → Read More
Harry Potter Theory About Dursleys and the Horcrux
The Dursleys are some of the meanest characters in the Harry Potter universe. Not only do they make an orphaned child sleep in a closet for 11 years, but they → Read More
How One Woman Lost 120 Pounds and Put Diabetes in Remission Using the Atkins Diet
By limiting her carbs to between 30 and 50 grams per day on the popular Atkins diet, Tina Marcus, 55, lowered her A1C to prediabetes status, effectively putting type 2 diabetes in remission. Learn to do the same by reading her inspiring story here. → Read More
Why Are Hispanics at an Increased Risk for Type 2 Diabetes?
Poor access to healthcare and family culture play a role in the increased risk. But you can take steps to prevent the chronic disease or help manage it. → Read More
Harry Potter Theory About Dursleys and the Horcrux
The Dursleys are some of the meanest characters in the Harry Potter universe. Not only do they make an orphaned child sleep in a closet for 11 years, but they → Read More
Can You Inherit Type 2 Diabetes? Supercomputers Identify Rare Gene That May Increase Your Risk by 200 Percent
Scientists agree type 2 diabetes risk depends on genetics, lifestyle, and diet. But a new study with supercomputers suggests a rare X-chromosome variation is linked to a 200 percent increased type 2 diabetes risk in men. Learn more here. → Read More
All Aboard the Mostly Hypothetical Chicago-to-Cleveland Hyperloop
A company has inked a deal with state and local authorities to officially study the idea of a Chicago-to-Northern-Ohio supertrain. → Read More
FDA Warns Against Using Kratom: What People With Diabetes Need to Know About the Opioid
A subset of people with diabetes are using kratom to lower their blood sugar, but the FDA says there’s no proof the opioid-like substance will do that. Here’s what to know about the FDA’s new warning and the potential health effects of kratom for diabetes → Read More
How to Wean Off Breastfeeding
Weaning a little one off breastfeeding is no easy task. In addition to what it does to your body, the crying and fussing might make you wonder if you're doing → Read More
All the Terms You Need to Know Before Watching Snowboarding at the Winter Olympics
Are you ready to hit the powder? Are you yearning for that alpenglow at the top of the summit? Or are you confused about what those words mean? Whether you're → Read More
After an ER Visit, One Woman Shares How the Keto Diet Is Helping Her Manage Type 2 Diabetes
The ketogenic diet arguably tops the list of diet fads in recent years. But is it good for diabetics? Here, read about one woman’s inspiring experience with the diet and get an expert’s feedback on how the plan can affect weight loss and blood sugar. → Read More
Your Brain Reacts Differently When You're Not Monogamous, a Scientific Study Suggests
Wondering if your partner is cheating on you is one of the worst feelings in the world. Relationships are hard enough, but having to add on a conversation → Read More
Your Brain Reacts Differently When You're Not Monogamous, a Scientific Study Suggests
Wondering if your partner is cheating on you is one of the worst feelings in the world. Relationships are hard enough, but having to add on a conversation → Read More
How 1 Tech Entrepreneur Is Harnessing Her Strength to Lift Up Other Women of Color
Clinay Cameron had no connections in Silicon Valley, growing up in Section 8 housing in Rialto, CA. As a kid, peers teased her about her weight, teachers → Read More
When Jacksonville Floods, the Rich Don’t Worry; the Poor Fight to Get Through –
This story was originally published by CityLab and appears here as part of the Climate Desk collaboration. Jacksonville’s Northside region was covered with swampland before the 1950s. The floodplain was home to some bait and tackle shops, commercial fisheries, and luxury waterfront homes, but all that changed as the fledgling city grew. Builders constructed middle-class white suburbs in… → Read More
The High Cost of Free Speech on College Campuses
When white nationalist leader Richard Spencer tried to bring his particular brand of politics to theUniversity of Florida shortly after the deadly protests in Charlottesville this summer, the school denied his request on safety grounds. → Read More