Guy Winch
Psychology Today
New York, NY, United States
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Past articles by Guy:
Is There a Gene for Loneliness?
How we perceive others and respond to them may be hereditary. → Read More
New Study Explains Why Twins Live Longer
A new study examines why twins live longer; non-twins can benefit from their findings as well. → Read More
5 Good and Bad Ways Nature Impacts Your Emotional Health
Do you know which natural environments are harmful versus beneficial? → Read More
Ten Alarming Dangers of Multitasking
Multitasking has become such a regular part of our lives that most of us believe we can do it well, and few would imagine it was actually dangerous. → Read More
5 Common Psychological Habits that Lower Your IQ
Our brain is like a computer processor in that it has a finite amount of processing power. Here's how to avoid wasting it. → Read More
7 Habits of Highly Emotionally Healthy People
Adopting the following seven habits and ‘treating’ common psychological injuries when they occur can protect your mental health and improve your emotional resilience. → Read More
5 Reasons Your Partner is Emotionally Distant and the Fixes
Do you feel disconnected from your spouse or partner? Do they avoid intimacy? Are they acting distant and disengaged? This is what might be going on, and what you can do to fix it. → Read More
At What Age Are We Most Likely to Suffer from Loneliness?
Many of us associate loneliness with old age. However, a new study examined loneliness over the lifespan and found many of our assumptions about loneliness are wrong. → Read More
5 Reasons Why Some People Will Never Say 'I'm Sorry'
One of the first things we’re taught to say as children is "I’m sorry," yet some people refuse to apologize even when they’re clearly in the wrong. Why? → Read More
5 Reasons Why Some People Will Never Apologize
One of the first things we’re taught to say as children is "I’m sorry," yet some people refuse to apologize even when they’re clearly in the wrong. Why? → Read More
How to Nourish Your Self-Esteem
The trick is knowing which actions will make you feel better instead of worse. → Read More
10 Crucial Differences Between Worry and Anxiety
People often use the terms worry and anxiety interchangeably but they are very different psychological states and have different implications for our mental health. Here's why: → Read More
10 Things Passive People Say
If you always say, "I might be wrong," others may never think you're right. → Read More
These U.S. Presidents Suffered from Mental Illness
How many presidents would you guess had mental illness? → Read More
Read This if You Did Not Win the Powerball Lottery
How to get over the disappointment of not becoming an instant billionaire. → Read More
How Guilt Plays Tricks On Your Mind
Recent studies demonstrate that guilt is more of a trickster than we realized. Guilt influences our unconscious as well as our conscious minds. The ways in which it does so are quite surprising.... → Read More