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Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact By Jenn Lim Author Jenn Lim knows a little something about → Read More
early cover lines about why fine clothes are an asset in business to recent ones about how to turn social media followers into customers, the magazine has gone through a massive transformation. → Read More
Preparing for motherhood during a tumultuous time brings our writer to deep self-reflection. → Read More
Recommendations on optimal levels of sleep run the gamut. Coupled with the fact that everyone has different needs, it can be difficult to determine whether… → Read More
Setting healthy boundaries comes naturally for some people. For others, it can be a struggle. But regardless of your proficiency for it, one thing is true: → Read More
Stripping down in front of a camera helped me focus less on my flaws and more on the big picture. → Read More
Jamie Friedlander is Untitled / Macaela Mackenzie / October 9, 2019 1:55 PM on Glamour. Read Jamie Friedlander's bio and get latest news stories and... → Read More
Supermodel turned model entrepreneur Kathy Ireland exemplifies consistent growth: ‘There are no limits for the ways you can educate yourself.’ → Read More
One woman shares her lifelong struggle with anxiety and what it’s like to leave the house when you’re triggered by sensory things, like loud sounds, certain smells, bright lights, large crowds, public transportation, grocery stores, escalators, and much more that’s part of the every day. → Read More
Anxiety Diaries is a Healthline series that features interviews with people living with anxiety. By unveiling how anxiety affects people’s lives, we hope to spread empathy and ideas for coping. Here, one woman talks about her fears of being a burden and how it affects her relationships. → Read More
Anxiety Diaries is a Healthline series that features interviews with people living with anxiety. By unveiling how anxiety impacts people’s lives, we hope to spread empathy and ideas for coping. Here, a cancer survivor talks about her intrusive negative thoughts and physical manifestations of anxiety. → Read More
I have anxiety, IBS, and acid reflux (GERD). Even though caffeine can be a trigger for all three, I drink 3 to 4 cups of coffee a day. I decided to try giving up coffee for one week, not only to see if my anxiety would improve, but to see if my gut would too. Here’s how I was impacted during my week without coffee. → Read More
Try these tips for consulting the internet for health advice. → Read More
“Overall, your essays were good,” my high school freshman-year English teacher told our class. “But there’s one in particular I’d like to read aloud because it really struck me.” I sat twirling my dark brown curly hair between my thumb and index finger, missing the long ringlet that had just been chopped off. I felt physically heavy from the sadness. The stylist wasn’t listening when I asked him… → Read More
Instead of feeling liberated, going barefaced made me feel anxious and unkempt. The thought of staring at myself in the mirror for an hour in a workout class where I’m not wearing makeup makes my stomach turn. Aside from the occasional hiking trip, I haven’t gone a day without makeup in years. Until today.It’s Day 1 of a self-imposed experiment not to wear makeup for a few weeks. The idea came… → Read More
Speed up your digestion with these exercises. → Read More
An ode to persistence, purpose, independence and love → Read More
Effective communication isn't easy. Take this quiz to understand your conflict style. → Read More
This is the first day of the rest of your life. → Read More
Adapted from High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard → Read More