Jonah Freedman
Course Hero
Oakland, CA, United States
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Past articles by Jonah:
Are You in the Right Major? 6 Questions to Ask Before You Switch
Second-guessing your major is totally normal. But what are the signs you really need to reevaluate your choice? → Read More
Freedman: As Pirlo and Kaka bow out, the new DP era in MLS is in full swing
Here’s the line on Andrea Pirlo’s final game as a professional: Six touches, two horribly errant crosses and six minutes of extra-time substitute duty as NYCFC bowed out of the playoffs prematurely for a second straight season. Ouch. Not how any of us want to remember arguably the classiest → Read More
Freedman: Atlanta's expansion success is proving naysayers were all wrong
The largest crowd ever for an MLS match. A per-game attendance mark that will soon smash the league record. An entire town swathed in red and black – not for the local NFL team, but for the new soccer club – and a near-ubiquitous crest on shirts, flags, bumper stickers and signs all over town. → Read More
Who Sleeps Better, Moms or Dads?
Sleep better, eat better, move better. Do everything better, and to the best of your ability. We want to arm you with knowledge in “This Week in Fitness.” → Read More
What Happens When a Young Trainer Suffers a Stroke?
Personal trainers are supposed to be gladiators. They glide into our early morning sessions sporting intensity, enthusiasm, some tough love to get us in ... → Read More
This Stay-at-Home Dad Put Numbers to Work to Lose 110 Pounds
Meet John Jarrett, a 48-year-old stay-at-home dad in Springfield, Oregon. Pictured below with him is his primary project these days: his toddler, Gunner. → Read More
Yes, Bowling Burns Calories!
What’s the best sport for burning calories? It’s gotta be running, right? Yes, according to a study by the Mayo Clinic. After calculating caloric burn ... → Read More
Meet the Underdog Who Inspires Michael Phelps
Michael Phelps captivated millions during his legendary career. But maybe no story is as inspirational as the one involving Johnny Agar, a Michigan ... → Read More
This Week in Health & Fitness: The Race Finish Everyone’s Talking About
It’s the story that has the run community talking. Two pals were a football field’s length from finishing the Philadelphia Love Run Half Marathon ... → Read More
Watch This MyFitnessPal User Lose 176 Pounds Over 2 Years, 1 Photo Per Day
The moment the lightbulb went on for Eric Naiman was when he was literally staring himself in the face. In the fall of 2014, he was putting in 60- to 70-hour weeks managing a restaurant in Orlando. He was stressed and exhausted, using his limited free time to unwind by eating and drinking socially. With … → Read More
This Week in Health & Fitness: Disneyland Joins the Cauliflower Craze
Our editors go around the world to find you the latest news and trends that affect your wellness. → Read More
This Week in Health & Fitness: Tried the Toilet Paper Workout?
File this under “exercising any time, anywhere, with anything.” A Seattle personal trainer developed a Tabata-based home workout using — you guessed it ... → Read More