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Exercise recovery classes that incorporate everything from stretching to muscle compression are everywhere. But are they really better than just taking a day off? → Read More
These are the cheapest places to work out in Boston, including Planet Fitness and the YMCA. They may not be fancy but the workout is just as good. → Read More
Research shows that CBD has a host of potential benefits, including reducing anxiety. One of the newest CBD products on the market is CBD coffee. But wouldn’t the caffeine, which can make anxiety worse, override the anti-anxiety effect of the CBD? I tried drinking CBD coffee for five days to find out. → Read More
Stay in Boston and climb these steep local hills. From Mount Vernon Street to Summit Ave., these four urban climbs are not for the faint of heart. → Read More
Check out three post-hike restaurant recommendations from Hidden Boston’s Marc Hurwitz, an avid climber who offers three of his favorite hike-nosh pairings. → Read More
Get to know three New England couples who met while hiking: Jane and Cliff Teixeira, Cindy and Mike Woessner, and Susan and Kevin Mulligan. → Read More
We hit the Blue Hills in search of geocache gold. Check out what we found in a couple of the geocaches in the Blue Hills Reservation in Massachusetts. → Read More
Our guide to the top 55 New England hikes. Use our map to find your perfect hiking trail, be it easy or advanced, family-friendly, or good for biking. → Read More
Meet Jay Band, a plumber from New Hampshire who goes by the Instagram handle Me and the 603. Band has 16K followers reading his positive messages daily. → Read More
Kathleen Burke is the voice of Runkeeper. The Boston-based singer and yoga instructor has been the voice of Runkeeper since the beginning. → Read More
The U.S Surgeon General, Vivek Murthy, got married this past weekend in California to longtime love and fellow physician Alice Chen. → Read More
A women in labor at Brigham and Women's Hospital started dancing to get her water to break, and in turn became famous for her labor dance moves. → Read More
Starbucks is changing its pumpkin spice latte recipe for 2015. The coffee company will offer real pumpkin in its pumpkin spice latte drinks. → Read More
Here are 17 reasons why you must visit Cape Cod before summer ends. If you are planning to visit Cape Cod this summer, the time to go is now. → Read More
These beach reads are stranger than fiction—literally. → Read More
SoulCycle is opening a third Boston-area location. The new SoulCycle spot will be in Beacon Hill at 300 Cambridge Street. → Read More
Sorry, TLC, you may be the greatest girl group ever, but our mission this month is to go chase some waterfalls. Fortunately, we don’t need to travel to the jungles of Costa Rica or the mountains of Hawaii to find gorgeous... → Read More
From 'The Diabetes Reset' to 'The Truth About Men and Sex,' here are six new books by Greater Boston-based doctors worth a spot on your reading list. → Read More
Mass General was named the No. 1 hospital in the nation Tuesday by U.S. News and World Report. → Read More
The Sharks took to Twitter to try to explain the graphic video of the surfer shark attack in South Africa. → Read More