Jaclyn London, Good Housekeeping

Jaclyn London

Good Housekeeping

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Past articles by Jaclyn:

This $6 Dog Training Tool Is the Best Thing That's Ever Happened to Me

The Company of Animals Pet Corrector is the only thing that stopped my dog's barking, despite obedience and positive reinforcement training. It's worth every penny. → Read More

The Real Health Benefits of Cranberries, According to a Registered Dietitian

There are a ton of health benefits of cranberries that will have you wanting them way more than just on Thanksgiving Day. → Read More

Is Butternut Squash Healthy? All the Nutritional Benefits of This Fall Superfood

A nutritionist is weighing on the benefits of this fall superfood. → Read More

The Truth About Hydrogen Water and Its Benefits, According to a Nutritionist

A nutritionist weighs in on the actual benefits of the latest health fad. → Read More

WW (Weight Watchers) Kurbo App for Kids, Reviewed by a Registered Dietitian

WW (formerly Weight Watchers) came under fire for launching a program for kids. Is it a way to curb childhood obesity, or the groundwork for eating disorders? → Read More

35 High-Protein Snacks

The perfect healthy snack includes both protein and fiber to fill you up. These portable picks all got the thumbs up from our GH Nutrition Lab. → Read More

15 of the Healthiest Vegetables You Can Eat, According to a Nutritionist

Vegetables are filled with antioxidants, fiber, vitamins, and minerals. The more you eat of all of them, the better off you are for health and weight loss. → Read More

What to Eat When You Have a Cold, According to a Nutritionist

When you're feeling sick, it's more important to eat the right foods that will help get rid of a cold or cough fast. → Read More

20 Sneaky Foods Making You Gain Weight, According to a Dietitian

Sneaky foods high in added sugar or saturated fat can make you gain weight fast even if they are marketed as healthy, diet products. → Read More

The 20 Healthiest Fruits You Can Eat, According to a Nutritionist

Getting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and type 2 diabetes. Eat these fruits daily for health benefits. → Read More

What Does "Organic" Actually Mean? Here's How to Decode the USDA Label, According to a Nutritionist

Organic foods must meet USDA requirements. These include not using prohibited substances (like synthetic fertilizers) and GMOs. Organic does not meet healthy. → Read More

The 12 Best Protein Powders You Can Buy Online, According to a Nutritionist

These protein powders for women can help with weight loss, weight gain, muscle gain. They're third-party tested for safety and hand-picked by a registered dietitian so you can add them to your smoothies confidently. → Read More

The Best Pumpkin Health Benefits Every Fall Lover Needs to Know About

Pumpkin — either fresh or canned — contains fiber, vitamins, and minerals with hardly any calories or fat. It can help you lose weight when you use it in more recipes and the nutrients can benefit your heart and immune system. → Read More

This Is Exactly What to Eat for Breakfast, According to a Nutritionist

The best breakfasts for health and weight loss include foods like eggs, berries, avocados, oatmeal, bananas, plain Greek yogurt, nuts, and peanut butter. → Read More

What Is the OMAD Diet? What You Need to Know About This Intermittent Fasting Weight-Loss Plan

The one meal a day diet is a type of intermittent fasting where dieters fast for 23 hours a day and eat only one meal. Here's what you need to know about how the OMAD diet works for weight loss, plus the side effects, risks, and results, according to a registered dietitian. → Read More

20 Healthy Travel Snacks for a Plane or Road Trip

When flying, traveling abroad, or going on a road trip, bring healthy snacks like these bars, yogurts, crackers, fruit, and breakfast ideas. They're great to pack for a long flight or in the car. → Read More

How People Are Using "Seed Cycling" for Hormone Balance (And Whether or Not You Should Try It)

There is limited science supported seed cycling, a theory that eating specific seeds during parts of the menstrual cycle promotes hormonal balance, more regular periods, reduced PMS symptoms, improved fertility, and other benefits. → Read More

6 Best Low-Calorie Drinks to Order This Summer, According to a Nutritionist

If you're on a diet or trying to lose weight, order these low calorie alcoholic drinks at bars or make them at home. A vodka soda or liquor on the rock will have less calories than other cocktails and mixed drinks. → Read More

What Is the 5:2 Diet, Jimmy Kimmel's Intense Weight-Loss Method?

The 5:2 diet is a type of intermittent fasting made popular by Jimmy Kimmel. It involves fasting two days per week and eating normally the other five days. → Read More

10 Foods That Help With Anxiety and Stress, According to a Nutritionist

What you eat can affect your mental health and anxiety symptoms because of the gut-brain connection. Eating more seafood, milk, yogurt, fermented foods, cherries, kiwi, avocado, and other fruits and vegetables can all help reduce stress and calm your nerves. → Read More