Kirsten Nunez
Healthline
New York, NY, United States
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Past articles by Kirsten:
5 Foods That Whiten Teeth: Plus Tooth-Staining Foods to Avoid
Learn which foods may help lighten teeth, and which to avoid, plus other natural whitening techniques. → Read More
9 Golf Stretches to Improve Your Game and Reduce Injuries
Playing golf is low-impact exercise, but the repetitive motion can cause pain and injury. Learn 9 essential stretches to help your game and prevent injuries. → Read More
How to Fix Your Sleep Schedule: 12 Tips
Jet lag, pulling an all-nighter, and shift work can all mess up your sleep schedule, and it can be hard to get on track. But, there are ways to fix your sleep schedule, such as creating a bedtime routine, exercising daily, and practicing relaxation techniques. → Read More
This Pumpkin Pie Recipe For One Person Is The Only Dessert You Need This Fall
It’s safe to say that pumpkin pie is the official food of autumn. And if you’re anything like me, you’ve probably been dreaming about all things pumpkin since this time last year. So, now that fall is officially here, I whipped up a pumpkin pie… → Read More
This Cheesy Scalloped Potatoes Recipe For One Person Makes The Ultimate Dinner
The world of food wouldn't be complete without scalloped potatoes. They're a creamy, rich dish that's literally just cheese and carbs — what more could anyone want? However, most recipes detail how to make the meal for more than one person, which… → Read More
This Cookie Dough Recipe For One Person Is Easy Enough To Make Every Day
Oh, cookie dough. There is something so addicting about this gooey dessert. I mean, it's the perfect excuse to start baking cookies... just to give up halfway, of course. Yet, when you live alone and have a sweet tooth on a mission, a full batch of b… → Read More
This Buffalo Ranch Dip Recipe For One Person Is The Only Thing You Need In Your Snack Arsenal
Now that summer is around the corner, all I can think about is chips and dip. I mean, burgers and hot dogs might steal the show, but let’s be real: Dip is the highlight of BBQs and picnics, especially if it involves cult-favorites like Buffalo and ra… → Read More
This Cornbread Recipe For One Person Is The Cutest Comfort Food You’ll Ever Make
From chili to barbecue, some foods just aren't complete without a side of homemade cornbread. However, as someone who lives alone, it doesn't always make sense to bake an entire loaf of it. Because what am I supposed to do with the leftovers? I'm bas… → Read More
This Banana Bread Recipe For One Person Is As Gorgeous As It Is Easy To Make
We've all been there before: You buy some bananas, and before you know it, they are suddenly way too ripe to enjoy. This is especially common during those insanely busy weeks when you forget they even exist, or those crazy hot months when everything … → Read More
This Fettuccine Alfredo Recipe For One Person Is So Easy, You Probably Already Have The Ingredients At Home
When it comes to classic pasta dishes, it is safe to say that Fettuccine Alfredo is one of the greats. How can you say no to that rich and buttery cream sauce? That said, making it at home can sometimes be a hassle — if you live alone and you make t… → Read More
This Cheesecake Recipe For One Person Makes Having Decadent Dessert Every Night Easy
Ah, cheesecake. It's an understatement to say that I am head over heels for this rich and decadent dessert — but due to most recipes being fairly arduous processes, it's not really something that I'm able to have as frequently as I'd like. Plus, even… → Read More
This Soft Pretzel Recipe For One Person Is The Most Adorable Snack You’ll Make
When it comes to classic comfort snacks, nothing hits the spot quite like soft pretzels. Every bite is basically a warm, delicious hug. But soft pretzels are usually only treats you can get while you're shopping at the mall, or walking around the cit… → Read More
This Chicken Pot Pie Recipe For One Person Is Proof This Dish Can Be Easy To Make
There is something so nostalgic about chicken pot pie. I mean, even the name makes me feel warm and fuzzy inside — and I know I'm not the only one. It's delicious! That's why I set out to make a single serving recipe of chicken pot pie from scratch t… → Read More
This Rice Krispies Treat Recipe For One Is The Easiest Desserts You Can Make For Yourself
When it comes to classic sweets, I think we can all agree that Rice Krispies Treats are high up on the list. Between the crunchy cereal and gooey marshmallows, how can anyone resist? Luckily, it's also ridiculously easy to recreate at home, especiall… → Read More
This Spaghetti Recipe For One Person Is A Foolproof Way To Avoid Having Leftovers
When it comes to comfort food, spaghetti is as classic as it gets. It's filling, delicious, and ridiculously easy to make. And while you can get away with cooked pasta and a jar of sauce, there's something special about a spaghetti recipe designed sp… → Read More
This Chocolate Cake Recipe For One Person Is Surprisingly Easy To Make
You can literally never go wrong with chocolate cake. It's literally the best treat there is — decadent, rich, sweet, delicious... did I mention decadent? But, when every recipe for chocolate cake out there is meant to be shared by more than one pers… → Read More
11 New Year’s Eve 2017 Dessert Recipes To Make With Champagne That Will Help You End The Year Right
Now that it is time to welcome a new year, champagne is probably on your mind. After all, a celebration doesn't seem complete without it, and New Year's Eve is no exception. And while you can't go wrong with a classic glass of bubbly, why not add New… → Read More
13 New Year’s Eve 2017 Non-Alcoholic Drink Ideas That'll Help You Ring In The New Year
It's no secret that celebrations revolve around alcohol, especially when it comes to New Year's Eve. I mean, champagne is basically flowing out of water faucets around this time of the year. Celebrating during this time of year can be tricky if you d… → Read More
9 Ways To Reuse A Stale Gingerbread House During The 2017 Holidays & Ensure No Dessert Goes To Waste
As the holiday season rolls along on its merry way, it's not uncommon to find yourself with piles of sweet treats. And while it's tempting to lose hope and toss out old desserts, take a moment to learn about how to use a stale gingerbread house. I me… → Read More
21 Holiday 2017 Peppermint Desserts That You’ll Want To Make Every Night
Peppermint might be available all year round, but it's pretty much universally known that it's the official flavor of the holiday season. The traditional red and white color palette is nothing short of festive, and the taste — well, it's delicious. S… → Read More