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Respect the headphones, please. → Read More
If you're going to procrastinate, you might as well read this. → Read More
Full moons are an excellent time to set intentions for letting go. And with the full moon in Pisces, a sensitive, emotive sign, it's time to ditch what doesn't serve us. Readers, it's time to KonMari our mental space. → Read More
The definitive guide to speaking up about the unspeakable and seeking help during a mental health crisis. → Read More
I’ll consult the cards; you should consult your intuition. → Read More
I’ll consult the cards; you should consult your intuition. → Read More
“It always seemed to circle back to me and an apparent lack of willpower” Sam says of being put in a position of self-blame over his own mental health. → Read More
One Healthline employee shares his go-to recipe when his ADHD makes it impossible for him to settle down and cook. → Read More
Sam, a body positivity and mental health advocate, explains how just because you’re in the public eye, doesn’t mean you’re not allowed to be human. It’s okay to not have all the answers, even if the rest of the world expects you to, even if you expect yourself to. → Read More
If you want to be my lover, you gotta get with my therapist. Here are seven things I want you to know about my mental health before we start dating. → Read More
If your loved one could reach you now, these are some of the things they would want you to know. → Read More
Ever had a thought that came out of nowhere and buried itself inside your brain? That’s an intrusive thought. Intrusive thoughts can be recurring, unwanted, and often disturbing thoughts or images that cause distress. Here’s how to handle them. → Read More
Before you voluntarily check yourself into a hospital, it’s important to prepare so that you have a successful visit. And who better to give you advice than Sam Dylan Finch? Having been to the psychiatric hospital twice, he knows what it’s really like — here’s what you need to know. → Read More
People who are just trying to adapt to life with conditions and bodies that don’t always cooperate with us need resolutions of our own. Here are 9 resolutions, created with folks with chronic illnesses in mind. → Read More
Take it from someone who knows: It’s OK to fire your therapist. It might just change your life. You don’t have to settle for anything less than what you deserve. → Read More
While transgender people have the right to privacy like anyone else (and you probably shouldn’t go around asking people about their genitals), I’ll go ahead and answer that question for you: Yes, I have a vagina. And no, it doesn’t really bother me. → Read More
If a loved one is grieving this season, a thoughtful gift can mean a lot. But how do you know what to give to someone who’s experienced a loss? This list of 11 gifts is a good place to start. → Read More
So if you’re not going to therapy to become happy, what’s the point? I began asking myself this and what I learned along the way kind of blew my mind. → Read More
There is nothing easy about navigating psychiatry. There is nothing easy about finding the right medications, the right clinicians, the right combination of self-care and clinical interventions to be well again. → Read More
Don’t underestimate just how powerful your presence at a 12-step meeting can be for another person’s recovery. → Read More