Lizzie Fuhr, POPSUGAR Australia

Lizzie Fuhr

POPSUGAR Australia

San Francisco, CA, United States

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Recent:
  • POPSUGAR Australia
  • POPSUGAR
Past:
  • POPSUGAR UK
  • SHAPE magazine

Recent articles by Lizzie:

How to Do Side Plank Pose

Side Plank is a challenging pose that helps you build a strong core and balance. Here's how to master this move for your next yoga or fitness class. → Read More

How to Do Side Plank Pose

Side Plank is a challenging pose that helps you build a strong core and balance. Here's how to master this move for your next yoga or fitness class. → Read More

How to Substitute Applesauce For Butter and Eggs

When you're trying to eat healthy, baking at home may seem out of the question because of all the fat, calories, and cholesterol found in the oil, butter, and → Read More

Make Easter at Home a Treat With This Easy Vegan Carrot Cupcake Recipe

Carrot cake cravings can't be curbed easily, but a single slice of the store-bought classic weighs in at over 500 calories — not ideal if you're trying → Read More

Make Easter at Home a Treat With This Easy Vegan Carrot Cupcake Recipe

Looking for a healthy alternative to carrot cake? This eggless vegan carrot cupcake recipe cuts the calories in half, while still tasting moist and sweet. → Read More

Dig Into a Berry Good Spring Smoothie Bowl

Smoothie bowls have been all the rage lately for good reason. Though they're no different from a standard smoothie other than their pretty presentation, → Read More

Dig Into a Berry Good Spring Smoothie Bowl

Smoothie bowls have been all the rage lately for good reason. Though they're no different from a standard smoothie other than their pretty presentation, → Read More

Mediterranean Quinoa Salad

This protein- and fibre-rich recipe takes just five minutes and unlike most salads, refrigerating it only makes it even more delicious the next day. → Read More

Printable Bodyweight Workouts

Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts → Read More

Hard-Boiled Eggs With Avocado

If turning on the oven before work sounds like a pain, but you want to reap the healthy benefits of our baked egg in an avocado, try this even easier recipe → Read More

Recipe For Grain-Free Low-Carb Vegetable Pizza

Cutting back on gluten and grains? This veggie-powered pizza needs to make its way to your kitchen. Freshly grated cauliflower serves as the base for the → Read More

Healthy Zucchini Recipes

From apps to dessert, there is nothing zucchini can't do. → Read More

Overnight Oats Recipe

I always go to bed with the best intentions to wake up early, enjoy the morning, and fuel my body with a satisfying breakfast, but things don't always work out → Read More

Chickpea Cookie Dough Recipe

The mighty chickpea helps with weight loss and can be added to your diet beyond basic hummus. This highly snackable garbanzo bean cookie dough certainly proves → Read More

Debloating Yoga Poses

While a proper diet and plenty of exercise are the real prescription for flat-belly success, taking time for a little yoga can assist when an uncomfortable, → Read More

Best '90s Dance Songs

Around here, we have a ton of nostalgia for the '90s, and part of that is due to the incredible music from the decade. There are so many unforgettable hits of → Read More

How To Lose The Last Five Kilos

A big weight-loss journey requires consistency, determination, and commitment. However, many of our readers have noted that those last five kilos are some of → Read More

How Long Should I Wait to Work Out After Eating?

How you space out meals during the course of the day might not make a big difference in the calorie department, but it has huge implications on your workout → Read More

The Right and Wrong Way to Eat Chia Seeds

There's good reason chia seeds are on so many healthy eating Pinterest boards. These tiny seeds are high in protein, fibre, calcium, antioxidants, and → Read More

Stressed Out? This Breathing Trick Can Help to Instantly Relieve Anxiety

Plagued by anxiety night after night? Relying on over-the-counter meds? Just not getting the seven hours your body requires? If any of this sounds all too → Read More