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Discover the reasons people procrastinate, how it can affect your health and the difference between procrastination and a tactic called purposeful delay. → Read More
If a snoring partner or loud neighbor is keeping you up at night, this roundup of the best earplugs for sleeping has you (and your ear canals) covered. → Read More
Doing activities you love can increase your sense of purpose and help you explore new social connections. Image Credit: monkeybusinessimages/iStock/GettyImages As we grow older and our day-to-day responsibilities pile up, our social lives are usually one of the first things to take a backseat to other priorities considered more important or urgent in the present moment. "Many folks just over 50… → Read More
Here’s how experts recommend you talk to your aging parent or loved one about the role you'll play as their caregiver, and how to keep the conversation going. → Read More
Not holding your booze as well as you used to? Here, doctors explain why hangovers get worse with age and share a few easy ways to curb their severity. → Read More
Learn why you often start to lose your sense of taste starting around age 40 or 50, how this affects your health and what you can do to stay healthy and fed. → Read More
When a sinus infection strikes, these are the treatments ENT doctors use to soothe their symptoms, including specific over-the-counter meds and other remedies. → Read More
Even doctors get the common cold. Here are the cold remedies — like warm liquids and zinc — they swear by for symptom relief at the first sign of a cold. → Read More
We tapped therapists for their best self-care tips, including what they personally do to care for themselves and support their long-term health and wellness. → Read More
Constipation happens to the best of us — even the very GI doctors many of us consult to get things moving again. Here are their constipation relief techniques. → Read More
If you seem to be bruising easier than usual, here’s how to figure out what’s causing those seemingly random black and blue marks and what to do about it. → Read More
Learn why setting boundaries with your parents is important for many reasons and how to set those boundaries and stick to them, according to therapists. → Read More
Here’s what dermatologists know so far about the blue toilet seat phenomenon and its connection to a condition called chromhidrosis, which causes colored sweat. → Read More
Relieve your IBS symptoms with these gastroenterologist-approved IBS treatments, including SSRIs, fiber, exercise, and stress reduction. → Read More
Deipnophobia, a phobia of dining or eating with others, can occur with social anxiety disorder or as a specific phobia. Krissy Brady shares her story. → Read More
Deipnophobia, a phobia of dining or eating with others, can occur with social anxiety disorder or as a specific phobia. Krissy Brady shares her story. → Read More
Deipnophobia, a phobia of dining or eating with others, can occur with social anxiety disorder or as a specific phobia. Krissy Brady shares her story. → Read More
After following the Mediterranean diet for weight loss for two weeks, she shares her Mediterranean diet results and review. → Read More
After following the Mediterranean diet for weight loss for two weeks, she shares her Mediterranean diet results and review. → Read More
The exact causes of IBS aren't clear, but these culprits might be making it worse. → Read More