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Looking to get into shape this year? Consider doing so with an assist from "muscle confusion" which prizes different forms of exercise. → Read More
The "Golden Circle" is great, but for a wilder, less crowded experience head to the southern coast of Iceland's Ring Road. → Read More
Like most Americans, we pick up our phone almost 100 times a day. But a new productivity app called "one sec" offers an interesting solution. → Read More
This quick "sit-to-stand" fitness test is one of the best ways to get a read on whether you're aging well. → Read More
The 47-year-old's got a lot on his plate. Don't mind the 6 shots in his cup. → Read More
Does a six-figure income pose diminishing returns for happiness? Not really, according to the latest study from Kahneman and Killingsworth. → Read More
If you stop lifting, is strength loss immediate? Or have you built up a bit of a grace period? We break down the science. → Read More
Yanks in LA. Cubbies in London. Fenway per usual. Let's go! → Read More
Here's everything you need to know about Weight Watchers' recent deal that gave them an entry into the Ozempic market. → Read More
Is eye cream actually legit? Or just a waste of money? We break down what you need to know about the trendy skincare product. → Read More
The four-time Olympian, and greatest beach volleyball player ever, opens up about her recovery routine, the relationship between success and shame, and her hopes for the rest of her career. → Read More
Kerri Walsh Jennings became the best beach volleyball player in American history by playing with her heart on her sleeve, and “joy” on her hand — literally. By her own estimation, the 44-year-old, four-time Olympian has always played her best beach volleyball when happy, loose and unencumbered by the fear of failure. But Walsh Jennings […] → Read More
Stop using, "lost their battle with cancer," which implies the sickness has winners and losers. Here, a reframing of how we talk about cancer. → Read More
What is "borg," the latest viral drinking challenge among college students? Here's your guide to the TikTok trend, and why it isn't so bad. → Read More
Sitting long hours has become a job requirement. It's killing us. → Read More
Pick up the phone and call them. No matter how long it's been. → Read More
It's not just Gen Z. Senior managers frequently get workweek anxiety, too. → Read More
According to recent surveys, the overwhelming majority of Zillow's user base is browsing just for fun. What's the point? Why are they addicted? Is it an unhealthy habit? → Read More
Enough with the layering. Ibex's best-selling jacket is all you need. → Read More
If sleep divorce is too difficult, try this Scandinavian sleeping hack instead — which isn't waving the white flag on your relationship. → Read More