Tanner Garrity, InsideHook

Tanner Garrity

InsideHook

New York, United States

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Recent:
  • Unknown
Past:
  • InsideHook

Past articles by Tanner:

How to Build “Muscle Confusion” Into Your Workout Routine

Looking to get into shape this year? Consider doing so with an assist from "muscle confusion" which prizes different forms of exercise. → Read More

Knocking Around Iceland’s Adventure Coast

The "Golden Circle" is great, but for a wilder, less crowded experience head to the southern coast of Iceland's Ring Road. → Read More

Help Conquer Social Media Addiction With This Free Plug-In

Like most Americans, we pick up our phone almost 100 times a day. But a new productivity app called "one sec" offers an interesting solution. → Read More

A Five-Second Test to See Whether You’re Aging Well

This quick "sit-to-stand" fitness test is one of the best ways to get a read on whether you're aging well. → Read More

Let Pedro Pascal Drink as Much Caffeine as He Wants

The 47-year-old's got a lot on his plate. Don't mind the 6 shots in his cup. → Read More

If You Want to Be Happy, You Actually Do Have to Make Money

Does a six-figure income pose diminishing returns for happiness? Not really, according to the latest study from Kahneman and Killingsworth. → Read More

Why Missing a Lift Day Isn’t the Big Deal You Think It Is

If you stop lifting, is strength loss immediate? Or have you built up a bit of a grace period? We break down the science. → Read More

The 10 Best MLB Series Worth Traveling for This Season

Yanks in LA. Cubbies in London. Fenway per usual. Let's go! → Read More

Why Is Weight Watchers Pumping $100 Million Into Ozempic?

Here's everything you need to know about Weight Watchers' recent deal that gave them an entry into the Ozempic market. → Read More

Does Eye Cream Actually Do Anything?

Is eye cream actually legit? Or just a waste of money? We break down what you need to know about the trendy skincare product. → Read More

How to Be Happy, According to a Beach Volleyball Legend

The four-time Olympian, and greatest beach volleyball player ever, opens up about her recovery routine, the relationship between success and shame, and her hopes for the rest of her career. → Read More

How to Be Happy, According to a Beach Volleyball Legend

Kerri Walsh Jennings became the best beach volleyball player in American history by playing with her heart on her sleeve, and “joy” on her hand — literally. By her own estimation, the 44-year-old, four-time Olympian has always played her best beach volleyball when happy, loose and unencumbered by the fear of failure. But Walsh Jennings […] → Read More

We Should Stop Saying “Lost Their Battle With Cancer”

Stop using, "lost their battle with cancer," which implies the sickness has winners and losers. Here, a reframing of how we talk about cancer. → Read More

Is the Latest College Drinking Challenge — the Borg — Really So Bad?

What is "borg," the latest viral drinking challenge among college students? Here's your guide to the TikTok trend, and why it isn't so bad. → Read More

How to Survive the Most Sedentary Workplace Ever

Sitting long hours has become a job requirement. It's killing us. → Read More

How to Avoid the Most Common Deathbed Regret

Pick up the phone and call them. No matter how long it's been. → Read More

Are You Especially Susceptible to the “Sunday Scaries”?

It's not just Gen Z. Senior managers frequently get workweek anxiety, too. → Read More

Aspirational Zillow Browsers, Unite

According to recent surveys, the overwhelming majority of Zillow's user base is browsing just for fun. What's the point? Why are they addicted? Is it an unhealthy habit? → Read More

Review: This Merino Wool Puffer Is the Best Jacket We’ve Ever Run In

Enough with the layering. Ibex's best-selling jacket is all you need. → Read More

What to Do If You Can’t Commit to “Sleep Divorce”

If sleep divorce is too difficult, try this Scandinavian sleeping hack instead — which isn't waving the white flag on your relationship. → Read More