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She won Olympic gold in a sport that chose her. Can she do the same in the one she truly loves? → Read More
American churches are building first-class gyms to get followers in shape and attract new members to the flock. Critics see lucrative businesses masked as ministries, but the programs are a spirited defense against our obesity epidemic. → Read More
Two weeks of full-time, one-on-one instruction at Exos can set you back $4,800. Here’s how to get many of the same performance benefits without taking out a second mortgage. → Read More
How endurance athlete Patrick Sweeney puts away nearly 3,000 calories a day on the ketone diet → Read More
Secrets to lasting focus and motivation. → Read More
Oracle Team USA is a sailing crew of 14 athletes bankrolled by billionaire software tycoon, Larry Ellison. Every three years, these Olympians and world champions are called upon to compete for the America’s Cup title in a 46 mile-per-hour spectacle that’s been dubbed the world’s most dangerous sailing race. Nine years ago, America’s Cup boats had a top speed of about 11.5 mph, The Verge reports.… → Read More
A special wash that keeps your workout clothes from stinking even if you wear them for a full week sounds like a bad late-night television scam. Turns out it's not. → Read More
When you’re in peak physical condition, you feel like a superhero—like you could go forever, outpace a cheetah, or lift a VW Bug. But your superpowers are ephemeral; the second you stop training, they start to fade. We asked sports physiologist Iñigo Mujika to give us a quick rundown of what’s behind the glory and the fall. The takeaway: you should never, ever stop training for more than two… → Read More
Should runners fuel according to distance or time? That simple question recently launched a lively debate on Reddit’s running thread. “I've seen here several times that you shouldn't need to fuel anything under a half marathon distance,” wicked_lion posted. But “wouldn't it matter more time vs distance?” We posed the question to Matt Fitzgerald, author of The New Rules of Marathon and Half… → Read More
The American Birkebeiner is an endurance bucket list staple. Founded in 1973 and nicknamed the Birkie, it’s now the biggest cross-country ski race in North America with more than 10,300 entrants covering 30-plus miles of premium trails. “It’s the Boston Marathon of skiing,” says Dennis Kruse, VP of the American Birkebeiner Ski Foundation. Unlike Boston, however, you don’t have to qualify, though… → Read More
Climbing 11,600 vertical feet in 25.3 miles, the Power of Four is the freakishly intense half Ironman of skimo racing. The name comes from the fact that you’ll ascend and descend all four peaks of Aspen Snowmass, and the event attracts the nation’s best athletes, including reigning skimo national champion and Aspen resident, Max Taam, who’s gunning for his fourth consecutive Power of Four… → Read More
What you need to know to start competing in the ultimate chill winter sport → Read More
Everything you need to know about ultrarunning's ultimate gateway drug → Read More
Champ Amby Burfoot and streak runner Ben Beach give the DL on the world’s most storied marathon → Read More
Faves tweaked to optimize performance and recovery → Read More
Faves tweaked to optimize performance and recovery → Read More
The lowdown on the latest tech-enabled options. → Read More
Two truths and a lie. → Read More
Two truths and a lie. → Read More
5 strategies to help you quit worrying and learn to love the snow. → Read More