Run Far Girl
Women's Running
New Hampshire, United States
Contact Run
Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
| Recent: |
|
| Past: |
|
Past articles by Run:
How To Look At Disappointing Race Results In A Positive Way
A talk with a sports psychologist helped changed one runner's outlook on her performance—and her race results—for the better. → Read More
How Running Helped Me Recover From An Eating Disorder
The mental strength that you can get through running is what helped her believe she could beat her food demons and anorexia. → Read More
Recovering From An Eating Disorder Isn’t As Simple As Eating
A deeply personal look at one runner's struggle with anorexia and bulimia and how the struggle was never really about food at all. → Read More
Get Intimate With Your Running At This Women’s Retreat
Back for its third year, Rise.Run.Retreat. takes runners to a scenic location to learn about—and grow their love—for running. → Read More
4 Nutrition Essentials That Maximize Your Training
The food you eat can make or break your body's ability to get across the finish line. Add these things into your diet habits. → Read More
A Breakdown Of How To Perfectly Pace Your Next Half Marathon
After all that training, here's the final piece of the puzzle in making sure you are ready to tackle your half marathon. → Read More
4 Runners Open Up How They Got Over Not Finishing A Race
Known as a DNF, it can be one of the most disappointing times in a runner's career. Here's how to overcome it if it happens to you. → Read More
4 Things That Every New Runner Should Know First
Here are some things that new runners need to know before the very first run—including when you actually become a runner. → Read More
5 Important Signs That You Suffer From A Distorted Body Image
Run Far Girl knows what it is like to have distorted body image firsthand, and is sharing some signs that you may have it, too. → Read More
10 Things That Runners Shouldn't Do In The New Year
As you make your list of all the goals and resolutions you want to do in the New Year, consider these things you shouldn't do, as well. → Read More
These 4 Groups Make A Huge Difference Through Running
The holidays are a great time to give back and pay it forward. Run Far Girl suggests 4 organizations that you can help make a difference. → Read More
Everyone Needs To Stop Obsessing About Over-Indulging And Just Enjoy The Holidays
The holidays are known for their parties and sweet treats and more. Here is why you should absolutely be indulging during the holidays. → Read More
Here's The Truth Behind Why You Need To Stop Ditching Carbs
It's time to stop ditching carbs. Here's what one runner found out from a registered dietician about the form of energy that they bring. → Read More
4 Reasons Intentional Rest Is Key For Every Runner
It is easy to go and go without taking a much-needed break. Here's why you shouldn't fear losing fitness and get some rest. → Read More
Why You Should Run Hills Even If You Absolutely Hate Them
Most runners are not a fan of hills. Here are two reasons to embrace them and a workout to help you conquer them in any race. → Read More
3 Running Myths We Need To Stop Believing Immediately
We don't know where these running myths got started, but we do know that they just aren't true. Here's three we hear way too often. → Read More
A Mid-Week Long Run Is Possible—Here's How To Do It
Most training plans have a long run scheduled every weekend, but what if that doesn't work for you? Here's how to change your training plan. → Read More
3 Things To Consider Before Running When You're Sick
Runners hate having to skip a few days of training, but when you're sick, it can make all of the difference for faster recovery. → Read More
I Tried Mountain Running And It Changed Everything
This runner's journey took an unexpected turn...up a mountain. See why the mountains are now calling her and what she learned. → Read More
How To Race Two Half Marathons Back To Back
Want to get even more out of your training? Train for racing half marathons two weeks apart with this two-week guide that will give you double the fun. → Read More