Kylie Gilbert
SHAPE magazine
New York, NY, United States
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Past articles by Kylie:
This 30-Day Treadmill Workout Challenge Will Make You Fall In Love with Running
This 30-day treadmill challenge, created by Peloton instructor Robin Arzón helps you build speed, power, and endurance. The 30-day treadmill challenge is designed for all experience levels. → Read More
Khloe Kardashian's Nutritionist-Approved Grocery List
Her nutritionist breaks down what should always be on your grocery shopping list. → Read More
Our Favorite No-Makeup Celebrity Selfies
Check out these Instagram pics of our favorite celebs who look amazing without wearing any makeup. → Read More
The Free Weights In Your Gym Have More Bacteria Than a Toilet Seat
Looking for motivation to hit the gym? Look elsewhere. → Read More
These Cardio-Cheer-Sculpting Moves Will Test Your Core Strength Like No Other Workout
This total-body HIIT-meets-dance-cardio-meets-Pilates workout features dynamic, cheerleading-based choreography that will test your balance and core strength like no other workout you've tried before. → Read More
The Glass Hair Trend Keeps Coming Back—Here's How to Do It
The glass hair trend isn't going anywhere. This sleek and shiny look requires having super healthy hair. Here, pros share tips on how to get glass hair for yourself. → Read More
Activist Meena Harris on How the Phenomenal Woman Action Campaign Came to Be
Meena Harris, creator of the Phenomenal Woman Action Campaign and the eponymous t-shirt, shares how she got to this point in her activist career, how she's raising social-justice-dedicated daughters, and how you can kick off activism of your own. → Read More
Celebrities Are Paying to Be Bitten—Seriously
The bizarre treatment reportedly helps to improve blood flow. But is this legit?! → Read More
Gabrielle Bernstein's Tips for Creating the Life of Your Dreams
Gabrielle Bernstein, bestselling author and speaker, talks about her new book Super Attractor, and how you can manifest a positive life with positive thoughts. → Read More
How to Use Sleep Meditation to Fight Insomnia
The practice can help you fall asleep faster and stay asleep longer. → Read More
The New Avana Water Bottle with Built-In Straw Is the Only Thing That Keeps Me Hydrated
The one product I can't stop recommending to everyone I know. → Read More
The Essential Oil Hack to Wake You Up In the Morning
This DIY energy-boosting serum with lavender and peppermint will have you feeling refreshed and wide awake in just a few seconds. → Read More
The BIG Lesson I Learned about Yoga and Cardio from My Apple Watch
Does Apple Watch yoga count as a cardio workout? Learn more, then check out our top 13 health apps—for everything from meditation to yoga to weight loss that are now tapping into Apple Watch's features. → Read More
Exercise Progressions for a Barbell Back Squat with Kelsey Wells
SWEAT trainer Kelsey Wells demonstrates exercise progressions to help you safely perform a barbell back squat. → Read More
Kayla Itsines Shares Her Refreshing Approach to Working Out During Pregnancy
Fitness influencer and trainer Kayla Itsines shares her overall approach to working out while pregnant and her new pregnancy-safe fitness routine. → Read More
Dr. Barbara Sturm Is the Splurge-Worthy Skin-Care Line Celebrities Love
Bella Hadid, Kim Kardashian West, Emma Stone, and Elsa Hosk are just a few of the brand's celeb fans. → Read More
Supergoop Just Launched the First SPF Eyeshadow—and TBH This Is a Brilliant Idea
Sunscreen brand Supergoop just launched four shimmery eyeshadows—the first ever made with SPF. Here's why you should stock up on Shimmershade SPF 30 ASAP. → Read More
All the Products You Need for Better Sleep, According to a Sleep Snob
Doze off easier and sleep better with these *extra* necessities. → Read More
The $20 Nighttime Moisturizer Jennifer Aniston Swears By for Facial-Like Results
The actress uses the Aveeno Positively Radiant Overnight Hydrating Facial while she sleeps for glowing skin in the morning. → Read More
How to Lengthen Your Telomeres with Exercise—And Why You'll Want To
The key to keeping your body young starts down at the chromosome level. Here, the latest science shows the optimal mix of exercise to strengthen your DNA. → Read More