Jenna Birch
Prevention Magazine
Ann Arbor, MI, United States
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Past articles by Jenna:
Please Stop Talking About Adele's Weight Loss Every Time She Posts a New Instagram
You never know what’s really going on behind the scenes. Dissecting someone’s worth based on their weight can be really damaging. I know, because I’ve experienced it. → Read More
What Happens If We End Coronavirus Social Distancing Too Soon?
Here are the dangers of stopping COVID-19 quarantines too early and what's needed to get back to "normal" life. → Read More
Doing Your Eyebrows at Home: 14 Tips For Shaping, Waxing, Tweezing, and Growing Your Eyebrows
Consider this your basic crash course in how to shape, tweeze, wax, and grow your eyebrows at home while we're all socially distancing. → Read More
Glossier Super Bounce Serum Review 2020
As someone with acne, it's always been hard for me to find a hydrating serum that works for my skin—until I tried this one. → Read More
The 12 Best Eczema Creams to Soothe Dry, Itchy Skin
Eczema can be frustrating to manage. But topical treatments can help. Check out the best eczema creams, according to dermatologists. → Read More
Dry Eyelids: Here’s Exactly How to Treat Them, According to Dermatologists
Have allergens, the changing weather, or some other trigger left you with dry eyelids? Here’s how to take care of them. → Read More
Cortisone Shot for Acne: Here’s What to Expect
What is it like to get a cortisone shot for acne? The procedure is often recommended for stubborn, deep, cystic pimples. → Read More
How to Find the Right Psoriasis Treatment for Your Symptoms
Working with your derm to find the right psoriasis treatment is crucial, but it can be overwhelming to figure out where to start. → Read More
Foods That Increase Libido (and Others That Kill It)
These are the best foods for increasing female libido, including spices, vegetables, and the best fruits to increase libido. → Read More
Cystic Acne Treatment: What's Up With Those Large, Painful Pimples That Won’t Go Away?
Cystic and nodular acne can be painful and deep—and it's especially likely to cause scarring. Here are the treatment methods that actually work. → Read More
The Surprising Pelvic Perks of Peeing in the Shower
Should you cut back on Kegels? A recent Goop article said popping a squat under running water could tone up your lady parts → Read More
How to Make Sports Safer for Kids, According to Pediatric Specialists
Advice from pediatric sports medicine specialists for parents of kids who play sports, to protect them from head injuries, other physical injuries, and other sports pressures. → Read More
The Best Foods for Cramps, Fatigue, Bloating, and More Period Symptoms
Nix insomnia, anxiety, cramps, constipation, and more women's health woes with these everyday foods you never knew had magical powers. → Read More
Did ‘You’ve Got Mail’ Skew My Idea of Love?
The classic rom-com "You've Got Mail" was a kind of formative moment in my romantic existence—and maybe not for the best. → Read More
What Relationship Science Can Teach You About Love
These tips based on relationship science can help you tackle modern-day love and dating. → Read More
What Singles Can Teach Marrieds About Improving Their Relationships
Here's what the dating crowd knows about love | the-love-gap → Read More
5 Lessons I Learned from Going On a Relationship Cleanse
When one writer gave up dating and relationships for a year, she learned more about herself than ever before. → Read More
11 Foods With More Potassium Than A Banana
Bananas aren't the only food high in this crucial nutrient. Add more of these foods high in potassium to your diet to avoid a deficiency. → Read More
11 Foods With More Potassium Than A Banana
Turns out it isn't the only food packed with this powerful nutrient. → Read More
Q&A: Can Apple Cider Vinegar Really Help You Lose Weight?
Stars like Megan Fox and Miranda Kerr reportedly swear by it—so should you give it a try? → Read More