Michael Easter
Men's Health Mag
Pennsylvania, United States
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Past articles by Michael:
We Tried the Lumen to See if It Can Help You Hack Your Metabolism
What Lumen can—and can't—tell you about what you should be eating. → Read More
UFC Fighter Nate Diaz Shares Workout Tips to Build Stamina
All your athleticism is nothing without the aerobic capacity to sustain it—and Diaz serves as proof. → Read More
Trainer Da Rulk Shares Core Workout Tips
Situps and planks? Yawn. Da Rulk's favorite move, the bear crawl, will unlock your core’s true potential. → Read More
Backcountry Survivalist Laura Zerra's Fitness Resilience Advice
Backcountry Survivalist Laura Zerra Shares discusses the concept of grit, and how everyday guys can apply her techniques to fitness moves like burpees. → Read More
Ice Climber Manoah Ainuu Shares His Mobility Training Tips
You don't have to be a climber to benefit from his mobility-focused training. → Read More
World's Strongest Man Tom Stoltman Shares Workout Training Tips
World's Strongest Man 2021 winner Tom Stoltman teaches you how to lift unbalanced load, do the farmer's walk, and find zen in the art of heavy lifting. → Read More
What Happens When the Army Needs 36,000 Kettlebells, Fast
This is the remarkable true story of the largest order of fitness equipment ever placed. → Read More
You Should Take the Stairs to Be More Active, Fitter and Happier
Only 2 percent of Americans will pass up a ride on an escalator and take the harder way up. What do they know that we don't? → Read More
How Much Time Should You Spend Outside, According to Michael Easter
Americans spend 92 percent of their time indoors, and their physical and mental health are suffering. This three-number formula for how much time to spend in nature fixes that. → Read More
The Secret to Happiness? Thinking About Death.
Engaging with a handful of evolutionary discomforts can dramatically improve our mental, physical, and spiritual wellbeing. One of those fruitful discomforts? Thinking about dying. → Read More
My Toughest Fitness Challenge Involved 100 Pounds of Caribou Meat
Part cardio test, part strength drill, carrying heavy loads long distances made me stronger and leaner than ever, says Michael Easter, the author of The Comfort Crisis. → Read More
How Murph Became the Most Legendary Fitness Challenge Ever
The secret and surprising history of how Navy SEAL war hero LT. Michael P. Murphy's personal workout became a Crossfit Hero WOD challenge and then went viral. → Read More
How Tom Brady, LeBron James, and Other GOAT Athletes Stay in Game Shape
The training philosophies of Tom Brady, LeBron James, Serena Williams and Kelly Slater can have you performing your best and breaking records for years. → Read More
These 4 Athletes Are the Future of Their Sports
These four futuristic athletes—Eliud Kipchoge, Kyler Murray, Bryson DeChambeau, and Giannis Antetokounmpo—train differently for new ways to win. → Read More
This Mobility Coach Is Using Social Media to Change the Way You Move
Mike Wasilisin, a chiropractor who turned his social media into a platform to bring his movement practice to the masses, wants to help fix your mobility. → Read More
7 Fitness Experts Like Mark Cuban Predict Gym Life Post-Pandemic
These seven experts, including investor Mark Cuban and the CEO of CrossFit, predict what gyms and fitness will look like after the Covid-19 pandemic is over. → Read More
An Elite NBA Trainer Explains Why Quarter Squats Build Jumping Power
Paul Fabritz, C.S.C.S., founder of PJF Performance in Anaheim, is changing how elite athletes and regular Joes build leg power. → Read More
Stefi Cohen Explains Why 'Don't Round Your Back' Isn't Always Helpful Lifting Advice
Record-breaking powerlifter and PT Stefi Cohen explains the subtleties to safe lifts, and why you can round your back during exercises without risking injury. → Read More
Chandler Smith Is Bringing the Change CrossFit Needs
The Army vet placed sixth in the 2020 CrossFit Games and recently joined the CompTrain team and is now gunning for the top spot in 2021 and smashing barriers along the way. → Read More
New CrossFit CEO Eric Roza Grapple With Greg Glassman's Legacy
Can CrossFit’s techy new CEO, Eric Roza , and its controversial exercise Picasso, Dave Castro, transform the toxic fitness giant and lead it toward a healthier, more inclusive, and more expansive future? → Read More