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New research shows that people who have certain sleep disorders also have a significantly shorter heart health lifespan. → Read More
Eating ultra-processed foods is strongly associated with a higher risk of developing Crohn's disease, a new study indicates. → Read More
The medication Nextletol may have LDL cholesterol-lowering capabilities of its own, offering an alternative for people who can't use statins, a new study suggests. → Read More
A study found the failure of the brain neuronal cells’ normal house-cleaning function may be causing a buildup of degraded proteins in Parkinson's disease. → Read More
An innovative ultrasound device could help treat hypertension by calming overactive nerves in the kidneys. The procedure significantly lowers blood pressure, according to a new study. → Read More
Exercise is 1.5 times better at reducing depression, anxiety, and other mental health disorders than psychotherapy or medication, a new study indicates. → Read More
Walking an additional 500 steps each day—roughly equal to quarter of a mile—may help decrease cardiovascular risk for older adults, according to new research. → Read More
Food insufficiency is associated with a more rapid decline in cognitive function compared with access to enough food, according to a new analysis. → Read More
Low levels of estrogen during menstruation are linked to spikes in a peptide associated with migraine attacks, according to a new study. → Read More
A study found that high quality decaf coffee can reduce caffeine withdrawal symptoms. → Read More
A study found a link between irregular sleeping patterns and an increased risk of atherosclerosis in older adults. Milamai/Getty Images → Read More
A new study has found that men with close relatives who have had prostate cancer have better odds of survival if they receive the same diagnosis themselves. → Read More
A first-of-its-kind trial suggests that reducing caloric intake via a carefully monitored program may help slow the pace of aging by 2–3% after two years. → Read More
Drinking three or more cups of coffee a day may increase the risk of kidney dysfunction by almost three times in people with a specific gene variant, according to a new study. → Read More
A study found a link between eating one to three eggs per week and a significantly lower risk of developing cardiovascular disease. → Read More
A study of more than half a million young adults found that depression and poor mental health are linked to a higher risk of cardiovascular disease. → Read More
People with obesity or overweight who consumed mixed tree nuts like almonds, Brazil nuts, and walnuts saw an increase in cardioprotective tryptophan metabolites and serotonin. → Read More
Researchers suggest that people who use running as a form of escapism may become dependent of this activity and face more negative health consequences down the line. → Read More
A recent study suggests that nitrates can help increase muscle strength. Why might that be, and what are the potential pitfalls? → Read More
A new study suggests that consuming three servings of grapes daily may reduce the chances of sunburn for some people. → Read More