Faith Brar
SHAPE magazine
Iowa, United States
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Past articles by Faith:
This 12-Minute Cardio and Abs Workout from Kayla Itsines Is Perfect If You're Short On Time
Crunched for time but still want some cardio? Try this short HIIT workout from Kayla Itsines. Inspired by the SWEAT trainer's new program, this exclusive workout features a blend of strength and cardio exercises with lots of core work, too. → Read More
Light Your Shoulders On Fire with This 15-Minute Strength and Boxing Workout from SWEAT's Monica Jones
Try this 15-minute strength and boxing workout from Monica Jones when you're crunched for time but still want to feel the burn. This exclusive workout from the SWEAT app's new "HIIT with Monica" program is beginner friendly, too. → Read More
Bebe Rexha Talks Mental Health and Feeling 'Self-Conscious' About Her Thighs with Paris Hilton
Bebe Rexha joined Paris Hilton for a discussion on body image and mental health. Rexha recalled a time that she struggled to embrace her thighs, and Hilton applauded Rexha's candid lyrics about mental health. → Read More
Should You Be Taking Probiotics for Acne?
You know that "good" bacteria can benefit your GI system, but what about your skin? Here, a dermatologist explains all the potential benefits of probiotics for acne and shares the best supplements and skin-care products to consider if you want to try probiotics for acne. → Read More
Gal Gadot and Julianne Hough Are Fans of This Highly-Rated Sports Bra
The Tavi Noir Low-Impact Studio Sports Bra, which is currently available online, is a favorite among celebrities such as Gal Gadot, Julianne Hough, and Hailey Bieber. → Read More
How Lucifer's Rachael Harris Became Her Fittest at 52, According to Her Trainer
Ready why and how Rachael Harris, who stars in the show 'Lucifer,' got in the best shape of her life at age 52 with the help of celeb trainer Paolo Mascitti. Plus, he talks about her badass strength training goals and what makes her his "strongest" client. → Read More
Iskra Lawrence Detailed the Early Weeks of Her Pregnancy to Make a Critical Point About Texas' Abortion Ban
Model and body-positive influencer Iskra Lawrence spoke candidly on Instagram Sunday about the early stages of her pregnancy in the wake of Texas' extreme new abortion ban to illustrate just how early in pregnancy six weeks is. → Read More
Old Navy Is Making Some Major Changes to Its Plus-Size Section — and Honestly It Should Be the Norm
The brand is making a slew of other body-positive changes as part of its new BODEQUALITY campaign. → Read More
Kayla Itsines' SWEAT App Just Added Four New HIIT Programs That Have Something for Everyone
SWEAT trainers Kayla Itsines, Chontel Duncan, Britany Williams, and Monica Jones each created a unique HIIT workout program that ranges from four to 10 weeks long — some even include a little barre and boxing. Whether you need a beginner workout, intermediate workout, or something more advance, there's a SWEAT HIIT program for you. → Read More
This Beginner-Friendly Lower Body Workout Will Ease You Back Into Exercise
Emily Skye launched a FIT Foundations program with strength training and HIIT workouts for beginners. Try it out with this at-home lower body workout for beginners. → Read More
Drew Barrymore Says She ’Wouldn’t Change a Thing' About Her Past — Even Her Addiction Struggles
During the debut episode of the YouTube show "4D with Demi Lovato," Drew Barrymore talks to Demi Lovato about growing up as a child star, struggling with addiction, and being institutionalized. Despite being decades apart in age, the two can relate to each other on many different topics. → Read More
Peloton Instructor Robin Arzón's NYC Home Is an Absolute Wellness Oasis
Peloton's head instructor and vice president of fitness programming Robin Arzón shares a look inside her New York City apartment after being furnished and designed by West Elm's Design Crew. → Read More
This 12-Minute Full-Body Workout from SWEAT's Marilyn Rodriguez Is Perfect for Beginners
This full-body workout for beginners was created by new SWEAT trainer Marilyn Rodriguez. The trainer's beginner-friendly workout program on the app can improve your strength, endurance, and overall fitness with as little as two workouts a week. → Read More
Katrina Scott Gives Her Fans a Raw Look Into What Secondary Infertility Really Looks Like
Tone It Up's Katrina Scott shares her struggle with secondary infertility, which is when you have trouble getting pregnant after easily conceiving your first child. Read about her experience with IVF. → Read More
Halle Berry and Regina King Used This $25 Cult-Favorite Moisturizer to Score Oscars-Ready Skin
Halle Berry and Regina King both rocked the red carpet with radiant, dewy skin thanks to Clinique's Moisture Surge 100H Auto-Replenishing Hydrator. The oil-free, lightweight cream moisturizes and plumps skin for hours and acts as a base for makeup. → Read More
Try This 15-Minute Lower-Body Workout from Kayla Itsines' New Low-Impact Program
Kayla Itsines of Bikini Body Guides launched Low Impact with Kayla, a new 8-week workout program featuring low-impact workouts. The program features workouts that are safe alternatives for people recovering from hip, knee, ankle, or other joint pain or injuries. → Read More
Ariana Grande Upper Body Workout Routine from Celebrity Trainer Harley Pasternak
Celebrity trainer Harley Pasternak shares Ariana Grande's upper-body workout routine, including arm workouts that target the shoulders, pecs, lats, rhomboids, triceps, and deltoids. → Read More
The Full-Body Workouts Lana Condor Swears By, According to Her Trainer
Trainer Paolo Mascitti shares Lana Condor's full-body workout routine. The trainer says the To All the Boys I've Loved Before star loves plyometric movements, compound exercises, and high-intensity interval training (HIIT). → Read More
You Don't Need a Peloton to Crush This Full-Body Workout By Trainer Jess Sims
In an Instagram video, Peloton trainer Jess Sims partnered with Reebok to share a full-body circuit-style home workout you can do with a backpack. Exercises include goblet cleans, goblet squats, single-arm cleans, and single-arm push presses. → Read More
Watch Miley Cyrus Run and Sing at the Same Time In This Epic Treadmill Workout
As part of her prep for her Super Bowl LV pregame TikTok Tailgate show, Miley Cyrus shared a video of her doing treadmill workouts in which she's running and singing at the same time on a Peloton treadmill. Inspired by Cyrus, Lizzo tried singing and running on a treadmill too. → Read More