Dawn Yanek, Reader's Digest

Dawn Yanek

Reader's Digest

New York, NY, United States

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Past:
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Past articles by Dawn:

May the 4th Be with You: All About the Star Wars Holiday

How did the phrase “May the 4th be with you” lead to a Star Wars holiday? Find out the surprising answer—and how to celebrate, Jedi style. → Read More

How Did May the Fourth Become a Star Wars Holiday?

Not all that long ago, in this very galaxy, Star Wars fans found a really good excuse to celebrate their obsession. → Read More

What Exactly Is Space Junk—And Can It Be Cleaned Up?

Litter isn't just a problem here on Earth. → Read More

Why Is Easter on a Different Sunday Every Year?

The date of this spring holiday is nowhere near as random as you might think. We get to the bottom of why we celebrate Easter on a different date each year. → Read More

Why Panic Buying Is Not Actually Helpful

Experts say shopping responsibly is an important part of flattening the curve and helping the world function normally during the coronavirus pandemic. → Read More

15 of the Most Shocking Safety Statistics

Life comes with risks, but that doesn't mean you need to become a statistic. Here's what you need to know to protect yourself from injury—or worse. → Read More

What Is Lupus—And 9 Everyday Things That Trigger It

What is lupus? Here's the lowdown on this autoimmune disease, what causes lupus, and what you can do to minimize its effects on your body. → Read More

14 Diseases You Can Prevent Just By Washing Your Hands

You can ward off everything from a common virus, a mind-controlling bacteria, and health-wrecking parasites by simply washing your hands. → Read More

What Ringing in Ears and Other Ear Symptoms Mean

From creases and skin tags to ringing ears and numbness, your ears are trying to tell you something. Listening to these symptoms could uncover some surprising things that have nothing to do with your ears—and even save your life. → Read More

11 Things to Know About the DASH Diet

Doctors and dietitians love it, and it's won top honors as the best diet for eight years running. But what is the DASH diet and is it right for you? → Read More

What Standard Thyroid Testing Won't Tell You

Does a "normal" thyroid test mean that everything's normal? Not necessarily. Here's what thyroid experts need you to know. → Read More

The 12 Safest Sunscreens You Can Buy

Consistently a top pick for best sunscreen, thinksport’s SPF 50+ sunscreen is waterproof for up to 80 minutes, doesn’t feel oily, and—most important—provides broad-spectrum UVA and UVB protection thanks to a 20 percent dose of non-nano zinc oxide. It’s that zinc oxide, a staple of mineral-based sunscreens, that the Environmental Working Group (EWG) particularly loves because it sits on top of… → Read More

Everyday Habits You Think Are Unhealthy but Aren't

If you're feeling guilty for engaging in one or more of these common behaviors, don't. They're actually not bad at all—and some of them are even good for you! → Read More

Sunburn Myths That Are Damaging Your Skin

Believing even one of these myths can put you on the fast track to skin cancer, wrinkles, and age spots. Protect yourself by learning the facts. → Read More

Things You're Doing in the Morning That Put a Damper On Your Day

How you spend the first moments of your day can set you up for success—or failure. Make sure you're choosing wisely when you wake up. → Read More

Summer Health Dangers You're Probably Ignoring

Don't dismiss these very real, often overlooked summer dangers: Here's how to make sure your summer is as perfect and carefree as it should be. → Read More

13 Foods You Should Never Eat If You Don't Want Cancer

Your diet affects more than just your waistline. Consuming one or more of these foods regularly may increase your risk of cancer. → Read More

How Weight Gain Affects Your Medical Care

Nearly 40 percent of adults in the United States are obese—and they might be getting subpar health care. Here's how to avoid danger. → Read More

Fitness Myths That Can Damage Your Health

Most people accept these "facts" as true. They're not, and they can sabotage your fitness and your health. Learn the actual truth here. → Read More

Vitamins and Supplements Doctors Actually Take Every Day

It's hard to know which vitamins and supplements work and which ones you can skip. So check out what doctors take to figure out what's right for your health. → Read More