Andrew Weil
Prevention Magazine
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Past articles by Andrew:
Is Gluten Bad For You? Here’s What Dr. Weil Thinks
Facts to know: Gluten sensitivity isn't the same as celiac disease, gluten isn't the cause of all gut problems, and gluten-free doesn't mean healthier. → Read More
How to Protect Your Heart, from Top Integrative Physician Andrew Weil
Want your heart to stay true for the long haul? This simple advice can help. → Read More
How to Boost Serotonin, Your Happiness Hormone, Naturally
This powerful neurotransmitter may affect everything from your mood to your memory. → Read More
What Your Breath, Gums, and Tongue All Say About Your Health
Bad breath, red or swollen gums, and the shape and texture of your tongue can signify health problems, including acid reflux, IBD, diabetes, even cancer. → Read More
Dr. Weil’s Best Advice for Lowering Your Cholesterol
Understand what those numbers mean, then get them to a healthy place. → Read More
How to Harness the Brain’s Own Power to Treat Depression
Neurofeedback holds promise for mild to moderate cases. → Read More
Dr. Weil’s Best Tips for People With Type 2 Diabetes
Top integrative physician Dr. Weil shares his best advice for people managing type 2 diabetes: Lifestyle changes go a long way to stabilizing blood sugar. → Read More
How to Activate the Vagus, Your Brain’s Incredible Calming Nerve
The vagus nerve originates in the brain and plays an integral role in well-being by helping control heart rate, lower inflammation, ease headaches, and more. → Read More
3 Smart Ways to Boost the Health Benefits of Gardening
Dr. Andrew Weil explains all the ways gardening can boost your mental and physical health—and how to get those benefits even without a backyard. → Read More
Noticing These Small Body Clues Could Reveal So Much About Your Health
Your skin, hands, feet, nails, and more can provide vital clues about your health. Here’s what your body is trying to tell you, according to Dr. Andrew Weil. → Read More
Simple Solutions for Sleep Apnea
Dr. Andrew Weil explains what sleep apnea is, how to diagnose it, treatment options, and lifestyle changes that can help. → Read More
Can You Be Healed By a Touch?
Dr. Andrew Weil explains what’s behind the popular but controversial therapies, such as reiki, known as “energy medicine.” → Read More
Get Relief for Allergies
Dr. Weil on what makes allergies flare up, and the medical and natural treatments that help alleviate symptoms the most. → Read More
Your Anti-Inflammation Eating Plan
Dr. Weil explains why inflammation can be harmful, and which foods (such as leafy greens, fish, and berries) can reduce it. → Read More
Do You Need an Iron Boost?
Dr. Andrew Weil on anemia, ways to boost your iron, and when to know if you've taken in too much. → Read More
What Is Noise Pollution? Here's Exactly How It Affects Your Health, and What to Do About It
Hearing loss isn't the only side effect of loud noise. → Read More
12 Natural Ways to Build Healthy Bones, According to Dr. Weil
Making small tweaks to your diet and lifestyle can drastically increase your bone health and help you avoid osteoporosis. Here's exactly what Dr. Andrew Weil recommends. → Read More
5 Natural Osteoarthritis Treatments Recommended By a Physician
Conventional OA treatments rely heavily on NSAIDs, opioids, and corticosteroids. However, these lifestyle changes can offer significant relief, per Dr. Weil. → Read More
3 Surprising Natural Cures for Nausea, According to a Doctor
Put a stop to nausea with non-medicinal solutions that work for motion sickness, morning sickness, and more. → Read More
How to Get Rid of Any Type of Headache Without Medicine, According to a Doctor
Headaches can have varied causes addressed by different therapies. These natural remedies are worth trying, according to a doctor. → Read More