Liz Plosser
SELF Magazine
New York, NY, United States
Contact Liz
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Past articles by Liz:
Apple Watch Series 2 Review: Best Fitness Features
I tried the new Apple Watch Series 2 for a week and heres how its already making my life better. → Read More
Apple Watch Series 2 Review: Best Fitness Features
I tried the new Apple Watch Series 2 for a week and here's how it's already making my life better. → Read More
I Tried The New Apple Watch Series 2 For A Week
Looking for an Apple Watch Series 2 review? I tried the new Apple Watch Series 2 for a week and here's how it's already making my life better. → Read More
9 Of The Best Running Races To Sign Up For In 2016
From 5K to marathon, any race you run is a win—but these are next-level amazing. Add them to your bucket list. → Read More
I Tested Apple's New Smart Battery Case And Here's How It Went
I tried to drain the battery. → Read More
Here’s How One Woman Overhauled Her Health And Fitness—And Lost Over 30 Pounds
I have asthma, and I didnt realize how out of shape I was compared to my high school days when I was involved in sports. → Read More
Here’s How One Woman Overhauled Her Health And Fitness—And Lost Over 30 Pounds
I have asthma, and I didnt realize how out of shape I was compared to my high school days when I was involved in sports. → Read More
Here’s How One Woman Overhauled Her Health And Fitness—And Lost Over 30 Pounds
I have asthma, and I didnt realize how out of shape I was compared to my high school days when I was involved in sports. → Read More
Get Sexy From Head-to-Toe With This Sculpting Workout
Score the total-body routine used at boxing hot spot Aerospace NYC. → Read More
Upcoming Fitness Gear Trends to Look For
Get ahead of the game with the latest from our Fitness Director. → Read More
Bob Harper’s 10-Minute Morning Workout
Plus: His expert tips on how to staying motivated to get #UpNOut. → Read More
Bob Harper Workout Tip: How To Work Out In Just 10 Minutes
Plus: His expert tips on how to staying motivated to get #UpNOut. → Read More
Get a Rock-Solid Core Without Doing a Single Crunch
Or a plank. Discover the cardio routine that gives great abs. → Read More
Crush Your Next Run: Advice From SELF’s Fitness Director Liz Plosser
Being a new mom doesnt mean old interests disappear—in fact, they may help you find new motivation. → Read More
Crush Your Next Run: Advice From SELF’s Fitness Director Liz Plosser
Being a new mom doesn't mean old interests disappear—in fact, they may help you find new motivation. → Read More
Post-Baby Body Workout Plan: Week 6
For SELF Fitness Director Liz Plosser, nourishing your body properly after having a baby takes even more effort than getting to the gym. → Read More
What #TakeBackPostPartum Really Means
Let’s honor our bodies—the stretch marks and the abs. → Read More
Post-Baby Body Workout Plan: Week 4
How you talk to yourself during a workout impacts how you talk to yourself every day, discovers SELF Fitness Director Liz Plosser. Here’s how fitness can help you deal with a crying baby, stressful work deadlines and anything else life throws at you. → Read More
Post-Baby Body Workout Plan: Week 3
Fitness Director Liz Plosser road tests a post-natal strength-training routine. The result is humbling, but also totally inspiring—and a workout you can do, too. → Read More
The Ultimate Post-Baby Stretch & Strength Routine
Fitness Director Liz Plosser road tests a post-natal strength-training circuit. Snag the feel-good workout here. → Read More