Natasha Tracy, bp Magazine

Natasha Tracy

bp Magazine

United States

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Recent:
  • Unknown
Past:
  • bp Magazine
  • Healthline
  • HealthyPlace
  • HuffPost

Past articles by Natasha:

VIDEO: How Bipolar Disorder Can Make Us Believe Things that Aren’t Real

It may not be easy, but we can find the power to change our day-to-day beliefs that we are not worthy of friendship and love. By Natasha Tracy &nbsp → Read More

VIDEO: Accepting Bipolar Disorder as an Invisible Illness and Disability

It's important to realize while people may disagree with you, bipolar disorder is a real illness and you should be proud of overcoming the daily challenges it → Read More

My 6 Hidden Struggles of Depression

When depression strikes, it can affect our mood and habits more than we realize. Here are six habits that secretly take over how we interact with friends. → Read More

This Is Why My Invisible Illness Makes Me a Bad Friend

An invisible illness can change how I act around friends. Here's what happens and why, but please don’t take it the wrong way. → Read More

It’s OK to Be Negative About Your Disorder

Are you being negative or realistic about mental disorders? Or perhaps being “negative” is being realistic! Read how one author sees this conversation. → Read More

It’s OK to Be Negative About Your Disorder

Are you being negative or realistic about mental disorders? Or perhaps being “negative” is being realistic! Read how one author sees this conversation. → Read More

Suffering Through Bipolar Medication Side Effects

Bipolar medication side effects are awful and suffering through bipolar medication side effects feels endless. Learn about dealing with medication side effects. → Read More

Natasha Tracy

Natasha Tracy is an award-winning writer and speaker from the Pacific Northwest. She specializes in writing about bipolar disorder, depression and other mental health issues. She is considered a major online influencer in both the subjects of depression and mental health. She recently authored the heralded book, "Lost Marbles: Insights into My Life with Depression & Bipolar." Natasha has… → Read More

Mental Health Care In A Trump Administration Devastates The Mentally Ill

Under Trump's health care plan, those with serious mental illness who can't get insurance may have to go back to using emergency rooms for care. → Read More

Mental Health Care In A Trump Administration Devastates The Mentally Ill

Under Trump's health care plan, those with serious mental illness who can't get insurance may have to go back to using emergency rooms for care. → Read More

Emotional Abuse of Men: Men Victims of Emotional Abuse Too

Emotional abuse of men is common but most men won’t admit to being a victim of emotional abuse. If you’re a male victim of emotional abuse, learn what to do. → Read More

Emotional Abuse Treatment and Therapy

Emotional abuse treatment and therapy is available. Learn about the treatment for emotional abuse and where to find it. → Read More

How to Help and Support Someone with Depression

Learn how to help and support someone with depression. Get important steps to provide help for depression. → Read More

School Anxiety in Children: Signs, Causes, Treatments

School anxiety in children is common. Learn signs, causes of school anxiety in children plus treatments for anxiety in school children. → Read More

Depression - I Can’t Make a Decision, Everything Feels Wrong

When you're depressed you may have trouble making a decision because everything feels wrong. here's how to battle indecisiveness in bipolar depression. → Read More

Depression Symptoms – Easy to Tear

Being easy to tear, or easy to cry is a symptom of depression, but that symptom is about much more than just tears. More at Breaking Bipolar blog → Read More

Bipolar Disorder - Can You Trust What You Feel?

Feelings in bipolar disorder are intense and often out-of-proportion with the situation so if you're bipolar, can you trust what you feel? More at Breaking Bipolar. → Read More

Supporting the Mentally Ill: Best Things to Say

Having a mental illness is like carrying around a sharp shame, so what can loved ones say to help someone who is mentally ill? More at Breaking Bipolar Blog. → Read More

What is the Difference Between Mania and Hypomania?

Many are familiar with Bipolar I mania, but few understand the hypomania in bipolar II. Hypomania and mania are similar but have a critical difference. → Read More