Lizzie Post
Women's Running
Vermont, United States
Contact Lizzie
Discover and connect with journalists and influencers around the world, save time on email research, monitor the news, and more.
| Recent: |
|
| Past: |
|
Past articles by Lizzie:
Ways To Stay Involved On The Race-cations You Can't Take
When your friends are going on a race-cation without you, etiquette expert Lizzie Post has tips for how you can be there in spirit. → Read More
Should I Go On A Run–As A First Date?
Etiquette expert Lizzie Post as tips on how to handle situations that have the potential to become awkward–including first dates that involve running. → Read More
What About That Loud Dog I Have To Run Past Every Day?
Etiquette expert Lizzie Post advises on how runners should deal with neighborhood dogs when it's unclear if their bite is as bad as their bark. → Read More
Treadmills Or Trails: Why You Shouldn't Have to Defend Your Pick
Etiquette expert Lizzie Post reminds runners that treadmills are perfectly acceptable–you don't have to defend your running habits to anyone! → Read More
Mind Your Manners: Is It Normal To Share Headphones?
Etiquette expert Lizzie Post advises on whether or not sharing headphones is okay on the run. → Read More
Mind Your Manners: Leaving Family At Home For Runcation
Etiquette expert Lizzie Post knows that we all need alone time–even mothers. It's fine to take a runcation without your family: just be nice about it! → Read More
Mind Your Manners: Stick To The Course, Trail Racers
Etiquette expert and runner Lizzie Post fills us in on the proper protocol for returning to a trail race after taking a wrong turn. → Read More
That Friend Who Posts Everything On Social Media
So you have a friend who posts too much on social media and asks if you've seen every one? Here's how to handle the situation. → Read More
How To Handle That Friend Who Micromanages Your Training
Do you have a friend who tries to micromanage your workouts after you share them online? Here's the right way to handle the situation. → Read More
Gasp—You Want To Train For A Race And Not Post On Social Media?!
That's obviously totally fine, but here are some other sides to consider. → Read More
It Is Time To Stop Hating On The Treadmill Runners
The treadmill—or 'dreadmill' as some call it—often gets a bad rap. But, don't let that carry over to the runners themselves. → Read More
How To Politely Pass Dogs And Their Owners On Your Run
Don't try to jump your way over dog leashes when the sidewalks are full—here is the right way to handle the tricky situation. → Read More
So Your Runner Friends Are Early Birds And You're Not...
Hoping to get a little extra shut-eye on the weekends? Our etiquette expert shares the right way to voice your opinion to your running group. → Read More
The Polite Way To Decline All The Offers At Expo Booths
Our etiquette expert shares how to navigate a race expo and politely say 'no' if you don't plan on leaving with extra gear. → Read More
How To Help Your Friend Get Over A Bad Race
We've all been in a slump before. Here is the best way to help your friend out of theirs after a less-than-stellar race. → Read More
Proper Etiquette For Running With A Stroller
Who exactly has the right of way when it comes to pedestrians and running strollers? Here's how to properly handle the situation. → Read More
Here’s How To Motivate Your Non-Runner Significant Other To Run
Here are some ideas to get the non-running other to run with you. → Read More
You Hate The Shoes You Bought And Ran In—Can You Return Them?
So it's been a few months and you realized your new pair of running shoes just isn't the right fit. Here's how to handle the situation. → Read More
How To Get Your Coworkers Involved In Exercise At Work
Do you and some of your coworkers enjoy running during the workday? Our etiquette expert shares how to get everyone involved. → Read More
I Don't Want To Share My Fitbit Stats With Friends—Is That Weird?
How should you respond if your friends ask you to share your fitness tracker data? It all depends on their competitive spirit. → Read More