Shannon Clark
Bodybuilding.com
Canada
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Past articles by Shannon:
5 Full-Body Workouts You Can Do at Home
Don't let staying at home keep you from going for your fitness goals. Pick a workout and get moving! → Read More
Short but Sweet: 3 Mini Workouts to Help You Live Longer and Grow Stronger
Try these short, efficient routines when you don't have even an hour to spare. → Read More
How to Take Creatine: Clearing Up the Confusion!
When do I take it? How should I take it? Is a loading phase better? Get the details here and start using creatine the right way! → Read More
How To Train For Anytime Energy
Are you dragging through everyday tasks and looking for a boost? These challenging cardio workouts will help you power through the day with more energy, better circulation, and greater muscle strength. → Read More
HIIT It and Quit It: 3 Fast-and-Fun Routines to Burn Fat
High-intensity interval training is the best way to exercise when you want to burn fat. Once you see how fun and challenging HIIT can be, you may never go back to your old cardio ways again. → Read More
Supplement Company of the Month: NLA for Her
NLA for Her arrived in 2013 to meet a pressing need among fit-minded women. It rapidly became a favorite for both noncompetitive lifting ladies and top-notch figure, fitness, and bikini pros! → Read More
Are Fat Burners Safe?
Fat burners are stimulants, so you do have to be aware of how much you take in each day. With some common sense and knowledge, you can safely use these supplements to accelerate fat loss. → Read More
The Woman's No-BS Guide To Muscle Building
You hear so much about women trying to lose weight that it can be hard to find out how to gain weight; lean muscle weight, that is. These seven tips can help you get stronger without getting huge. → Read More
6 Gym Moves Guaranteed To Make You More Athletic
Athletic performance requires a combination of strength, power, endurance, and a whole lot more. These exercises will help you prepare for success no matter what the turf. → Read More
10 Ways To Stay Fit This Fall!
When the sofa and a hot beverage are calling you to put the workout equipment away and hibernate, try these tips and tricks to re-energize your fitness program for the months ahead. → Read More
5 Ways To Get The Most Out Of Your Fat Burner
On a mission to burn as much fat as possible? Whether you're cutting for competition or simply looking to lose a few pounds, here's what you need to know to get the most out of one of the most popular types of supplements! → Read More
The 3 Best Supplements For Fat Burning
Looking to kick your fat-burning program up a notch? Look no further than these three fat-burning supplements proven to help burn excess weight and help combat what you hate about dieting! → Read More
We Ask The Pros: What's Your All-Time Favorite Workout?
Elite bodybuilders have amazing physiques, and they're the product of countless balls-to-the-wall workouts. But which ones were their best workouts? We posed that question to several MuscleTech-sponsored athletes! → Read More
We Ask The Pros: What's Your Favorite Superset?
Who doesn't want to do more work in less time, elevate their heart rate, and experience a big-time pump? These supersets from elite athletes can help you accomplish all three. → Read More
5 Flavorful Ways To Cook Protein-Packed Bison
Proud, massive, and roaming free, American bison once symbolized the United States. Today, they can be the centerpiece of the perfect bodybuilding diet. → Read More
Lifting During Pregnancy: Modified Glute Exercises
Welcoming a new addition to the family but not sure what it means for your workouts? Fit mama Jessie Hilgenberg has the answers. → Read More
15 Tips To Help You Melt Fat Like Butter
No matter how you cut it, there's nothing fun about fat loss. But these tips will give you a better shot at sticking to your plan and reaching your goals. → Read More
5 Mouth-Watering, Diet-Friendly Burgers
Craving a burger but don't want to completely derail your diet? Not to worry! Burgers can be physique-friendly with the right ingredients. → Read More
Expand Your Cardio Horizons With Trail Running
Sick of cardio machines? Hit the trails to liven up your cardio workouts with fresh air and a challenging change of pace. → Read More
Tips For Maintaining A Healthy Body Weight
Learn how to keep your motivation going strong when maintenance is your goal. → Read More