Nicole Pajer, Parade Magazine

Nicole Pajer

Parade Magazine

Los Angeles, CA, United States

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Past articles by Nicole:

Regina Hall's Stress Less Rules to Live By—And Why Pulling Weeds is So Therapeutic

Regina Halls opens up about stress, the pandemic, her go-to healthy lunch recipe and how her mother inspired her to raise awareness about scleroderma. → Read More

Team USA Swimming Schedule for Tokyo 2020 + 5 Medal-Winning Swimmers to Watch

Katie Ledecky is competing for five gold medals at the Tokyo 2020 Games. Here's the schedule of when to watch every one of her swims + 5 swimmers to watch. → Read More

30 Reasons to Watch the 2020 Summer Olympics — Tokyo 2020 Olympics Facts

Get ready for the 32nd Summer Olympics with our packed preview of the athletes, new sports, medals, mascots, money and more. → Read More

Rita Wilson Reflects on Her Second Act, Her Own Health and the Strength She's Found in Music

Rita Wilson opens up about her second act, being six years cancer free, the steps she takes to boost her brain health and why you’re never too old to try something new. → Read More

25 Best Keto Cookbooks

Whether you’re new to keto, a seasoned veteran who’s sick of making the same old recipes or looking for a specific keto niche, like vegan keto or keto cocktails, there is likely a book out there for you. Here are 25 keto cookbooks to start with. → Read More

Michelle Williams Gets Real About Depression and Prioritizing Mental Health Conversations

Being famous and dealing with depression aren’t mutually exclusive experiences. People who are anxious don’t all look the same. And celebrity and money will not rid a person of mental health struggles. These are some truths that Grammy-winning singer Michelle Williams explores in her memoir, Checking In: How Getting Real About Depression Saved My Life—and [...] → Read More

11 Health Issues Doctors Are Seeing More Of Due To The COVID-19 Pandemic

Delayed medical care, working from home and stress have affected our well-being. Here is what to look out for and what to do. → Read More

From Concerts to Hugs, The Best Mood Boosters to Try After You're Vaccinated

Cleveland Clinic psychologist Susan Albers, Psy.D says when it’s safe to get back out there, it’s important to seek out activities that will elevate your mood and nurture your physical health. → Read More

Sunscreen for Acne-Prone Skin: Picks from Drunk Elephant, Supergoop! and More

Sunscreen for acne-prone skin: The best sunscreens for acne-prone skin as recommended by dermatologists including picks from Drunk Elephant, Supergoop, and more. → Read More

Yoga Poses for Digestion: 10 Yoga Poses to Help With Digestion

Yoga poses for digestion: 10 yoga poses to help with digestion including cat-cow, seated forward fold, belly twist, supine spinal twist, boat pose, and more. → Read More

Ramadan 2021—Ramadan Recipes From Feel Good Foodie Blogger, Yumna Jawad

Ramadan 2021 kicked off on April 23, 2021, and all around the world, Muslims who are observing the holiday are fasting in observance. Find out why and how Ramadan is celebrated, plus get Ramadan recipes and meal ideas. → Read More

15 Best Workouts for Weight Loss, According to Trainers

We asked top trainers to share their best workout for weight loss. Here are the 15 best workouts to lose weight including jumping rope, HIIT, cycling, and dance. → Read More

Sharon Stone's 10 Best Roles

Playing a sci-fi spy, mobster moll or quick-draw gunslinger, Sharon Stone has kept our eyes glued to the screen for three decades. Here's our 10 favorite roles. → Read More

Daily Harvest Review: How It Works, Cost, Taste and More

Daily Harvest review: My honest review of Daily Harvest includes details on cost, taste, how it works, and my overall experience with this plant-based meal delivery service. → Read More

30 Best Anti Aging Foods: What to Eat to Look Younger

From omega-3 rich salmon and flaxseeds to vitamin C-packed citrus fruits, here are 30 of the best anti-aging foods to make sure you are incorporating into your diet. → Read More

What Are Shirataki Noodles? All Your Questions Answered

Curious about shirataki noodles, aka miracle noodles or konjac noodles? Learn what shirataki noodles are, how to cook them, and nutrition facts. → Read More

20 Best Weight Loss Drinks (2021): Drinks to Help You Lose Weight

Here are 20 weight loss drinks to help you lose weight by boosting your metabolism, stabilizing blood sugars, and helping you feel full, including coffee, water, vegetable juice, and fennel tea. → Read More

How to Help on World Cancer Day

Here are 13 tips from doctors and other medical experts on actionable ways you can help on World Cancer Day, the annual commemoration of cancer survivors around the world led by the Union for International Cancer Control. → Read More

What Frustrates Nurses The Most Right Now In The COVID-19 Pandemic

Here are the behaviors health care workers wish people would avoid and what else is making their job fighting the coronavirus difficult. → Read More

What Frustrates Nurses The Most Right Now In The COVID-19 Pandemic

Here are the behaviors health care workers wish people would avoid and what else is making their job fighting the coronavirus difficult. → Read More