Maddy Biddulph
T3.com
United Kingdom
Contact Maddy
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Past articles by Maddy:
How to use a foam roller correctly to smooth away aches and pains in your body
Want to know how to use a foam roller, or even what one is? The foam roller is a really useful bit of exercise kit that can help to release tension from tired and aching muscles, as well as boost recovery and athletic performance. And despite what the name suggests, they aren’t always made from foam either, coming in all manner of sizes, textures and thicknesses. The idea behind the best foam… → Read More
What is a cooling weighted blanket? We asked a sleep expert to explain
What is a cooling weighted blanket? If you’re a hot sleeper, you can still enjoy the calming benefits of this popular sleep aid. → Read More
Urevo Foldi 1 Folding Treadmill review: a cheap under-desk treadmill with a small footprint
It may lack the bells and whistles of rivals, but the Urevo Foldi 1 Folding Treadmill is a compact treadmill for walking and jogging at a friendly price point. → Read More
ProForm Premier 900 review: an excellent value folding treadmill for workout fans
The ProForm Premier 900 treadmill is a space-saving treadmill that delivers on price and functionality, without compromising on design. → Read More
Need a new mattress? Make these 5 decisions first
Don't get overwhelmed by choice: these are 5 things you need to decide before committing to a new mattress → Read More
7 big, important questions to ask before you buy a spring mattress
Shopping for an innerspring or pocket sprung mattress? This checklist makes choosing super-simple → Read More
Memory foam vs spring mattress: What's the difference? And which one is better?
Looking for a new mattress? Memory foam vs spring mattress pros and cons revealed → Read More
How to lower blood sugar levels: 5 quick and easy tips
Learn how to lower blood sugar levels, kicks those sugar cravings, and avoid a mid-afternoon energy dip → Read More