Marnie Soman Schwartz
SHAPE magazine
New York, NY, United States
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Past articles by Marnie:
10 Healthy Snacks to Help You Meet Your Nutrition Goals
Healthy snacks should do more than just tide you over. These inspired ideas will bring you extra nutrients and bonus energy. → Read More
Raw Desserts That Will Seriously Satisfy Your Sweet Tooth
These treats are totally no-bake—and healthy, too, so you know they're easy to make. → Read More
How to Adopt Aspects of the Shoku Iku Japanese Diet Plan
The Shoku Iku philosophy of eating isn't a Japanese diet plan, but it could help you slim down without really even trying. → Read More
10 Berry Creative Ways to Use Blueberries
Celebrate National Blueberry Month with dips, drinks, sauces, jams, and more unbeatable blueberry recipes from food bloggers. → Read More
This Is Why You Feel Hungry All the Time
You eat, but then an hour later your stomach is screaming. If you've ever Googled, "Why am I always hungry?" listen up. Here's what's going on and how to stay satisfied. → Read More
How to Cook Fish When You're Reluctant, According to Obama's Former Chef
Sam Kass, author of Eat a Little Better and the Obamas’ former chef, is passionate about fish and wants to show you the best way to buy and cook it. → Read More
How to Roast and Eat Watermelon Seeds (Plus, All the Health Benefits)
When you're eating watermelon this summer, you should save the seeds: They have nutritional benefits and taste delicious as a snack. → Read More
Peas Are Getting a Makeover and Suddenly They're Trendy AF
Peas are high in protein and fiber, which is why pea-based products are booming. Try this protein powder, milk, burger, and snacks. → Read More
The Grain-Free Strawberry Tart Recipe You’ll Serve All Summer
This healthy strawberry tart recipe from Los Angeles bakery Sweet Laurel is free of grains and refined sugar—but still big on sweetness and flavor. → Read More
This Vegan Pistachio-Coconut Ice Cream Recipe Will Make You Rethink Non-Dairy Flavors
You can throw together this recipe for homemade pistachio-coconut ice cream without milk, sugar, or an ice cream maker. → Read More
Everything You Need to Start or Join a Cookbook Club
These cookbook club ideas will have you hosting your own book- and food-loving group in no time. → Read More
The No-Fail Grilled Cheese Formula That Wins Lunch Every Time
Get creative with unexpected cheeses, fruits, veggies, and misc. toppings. This easy formula will help you make the best grilled cheese ever, every time. → Read More
Ayesha Curry Shares the Perfect Pre-Game Pasta Recipe
The celeb chef shares the pasta recipe that fuels her husband Stephen Curry before a big game. → Read More
8 New Ways to Cook with Miso (and Why It Belongs In Your Diet)
Umami-packed miso is perfect for soup, yes. But it also brings its distinctive flavor to all kinds of chef creations. Give it a prime spot in your cooking too. → Read More
The Health Benefits of Purple Foods—Plus 3 to Add to Your Grocery List
Purple potatoes, purple vegetables, even purple rice—purple foods have surprising health benefits that make them reign supreme over their lesser-hued counterparts. Try these three to start. → Read More
These Benefits of Fiber Make It the Most Important Nutrient In Your Diet
Fiber is arguably the most important nutrient—but you probably aren't getting enough. Here, the healthy benefits of fiber that will convince you to eat up. → Read More
How to Pickle Vegetables (and Fruits!) In 3 Easy Steps
If you've only tried cucumbers, you're missing out. → Read More
Plant-Based Recipes for Vegan Athletes: How to Be a Vegetarian Athlete
These plant-based recipes will help fuel your workouts and help you hit your goals as a vegan or vegetarian athlete. → Read More
This Buckwheat Dutch Baby Recipe Is a Fancier, Easier Version of Pancakes
Once you try this healthy pancake alternative, you'll never go back to basic flapjacks again. → Read More
This Buckwheat Dutch Baby Recipe Is a Fancier, Easier Version of Pancakes
Once you try this healthy pancake alternative, you'll never go back to basic flapjacks again. → Read More