Nina Elias, Prevention Magazine

Nina Elias

Prevention Magazine

New York, NY, United States

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Past articles by Nina:

The 50 Best Spa and Wellness Retreats to Reset and Rejuvenate

These are the best destination health and wellness spas in the U.S. whether you're looking for a rejuvenating treatments, integrative wellness programs, or sweat-your-butt-off fitness. → Read More

15 Genius Uses For Tea Tree Oil

Tea tree oil has natural antimicrobial and antifungal properties, making it the perfect home remedy for acne and oily skin, athlete's foot, itchy scalp, and more. → Read More

10 Best Night Creams For Every Budget

Find the best blemish-fighting and anti-aging night creams for your skin and your budget with the help of → Read More

9 Best Night Creams For Every Budget

Find the best night cream for your skin and your budget with the help of! → Read More

9 Best Night Creams For Every Budget

Find the best night cream for your skin and your budget with the help of! → Read More

5 Reasons Your Body Wants You To Drink More Green Tea

Anti-inflammatory antioxidants and good ol' caffeine make a trip to the green side a very smart move. Here are five ways the ancient elixir heals you from your brain to your belly: 1. It revs your memory.A drink with 250 mg of green tea extract increased the brain connections that process and store information. (Take a look at these 10 other ways to seriously improve your memory.) → Read More

10 Things You Can Do With Aloe Vera

How beauty experts use the gooey stuff to get gorgeous → Read More

7 Things Your Nails Say About You

Your nails may speak volumes about your tidiness, attention to detail, and your fashion sense. But next time you go for a polish change, take a look at your digits; they might be trying to tell you something too. → Read More

Fecal Transplants Are On The Rise—Meet 2 Guys Who Make Poop Their Lives

The scientists behind OpenBiome explain their roles in the expanding business of fecal transplants--and why this new health procedure is revolutionary. → Read More

3 Best Sex Positions For Back Pain

Talk about a mood killer: Up to 73% of women with lower-back pain report having less sex as a result of their discomfort. Good thing researchers at Waterloo University ID'd the best ache-relieving s... → Read More

13 Genius Uses For Tea Tree Oil

Tea tree oil, which comes from the leaves of tea trees, has natural antimicrobial and antifungal properties, making it the perfect addition to your makeup bag, cleaning station, and first aid kit. → Read More

When A Doctor Told Her She Was Too Old To Run, She Cried. Then She Ran A Marathon.

Photo by Justin Yurkanin Molly Sheridan did the one thing new runners should never do: She signed up for a marathon and hoped for the best. When she suffered a stress fracture 6 weeks into her train... → Read More

How To Prevent Forgetting A Name In 7 Simple Steps

Photo by Taylor Hinton/Getty Images We've all done it. Someone calls out your name as you're running errands and the moment you turn to reply, your mind goes completely blank. Nothing. Nada. Zilch. ... → Read More

7 Erogenous Zones You've Been Neglecting For Way Too Long

Photo by Nadya Lukic/Getty Images When it comes to great sex, your best route to a fireworks-worthy ending is definitely the scenic one. And your ideal stops: these uncommon, often forgotten, even s... → Read More

8 Foods Proven To Give Your Libido A Very Happy Boost

Photo by Cultura/Robin James/Getty Images Cupid doesn't always use an arrow; sometimes he uses a fork. The truth is, edible aphrodisiacs are based more thoroughly in folklore than in beaker-filled l... → Read More

9 Ways To Prevent A Headache And The Misery That Comes With It

There are many different causes for the headaches you get--but the good news it, there are also plenty of natural solutions. Read on if you never want to get another headache again. → Read More

Burn Fat And Save Money Without Breaking A Sweat

New research shows that cool temps can transform white fat into calorie-burning brown fat. Learn how to make the most of the winter months for weight loss. → Read More

How A 3-D Printer And A Keen Eye For Design Are Changing The Lives Of Amputees

Eythor Bender is the CEO of Unyq, a San Francisco-based company that uses 3-D printers to create hard covers for below-the-knee prosthetics that look great and work even better than what’s currently on the market for amputees. → Read More

6 Ways To Never Get Another Cold Sore—And 7 Ways To Clear 'Em Up If You Already Have One

These itchy, painful, blistery bumps caused by the herpes simplex I virus are a fact of life for as many as 40% of us. Follow these simple tips to fight flare-ups, reduce swelling, and even avoid the virus in the first place—plus a few helpful hints if you've already got a cold sore coming on. → Read More

Try This 60-Second Trick For Natural Back Pain Relief

Back pain has a funny way of making sure you never forget it’s there, doesn't it? A simple twist of the trunk and—oooh, there it is. If popping a few pills every morning isn’t doing much for you (in f... → Read More