Matt Kollat
T3.com
United Kingdom
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Past articles by Matt:
Forget crunches – Try this standing dumbbell workout for stronger abs and core instead
Summer is still months away, so now is the time to start thinking about how to get in better shape for the warm seasons, when we won't be able to hide our bodies behind down jackets and waterproo → Read More
The North Face's latest NSE drop celebrates the rebel sounds of quiet acts of originality
It's a new season, which can only mean one thing: a new The North Face NSE drop is incoming! The latest apparel collection was created in collaboration with London artist Kam-BU and is inspired b → Read More
Six essential exercises to avoid joint pain and improve strength for hiking
Love to hike, but pain in the joints and muscles holding you back? Here's how to mobilise your joints like a pro → Read More
Can't stop thinking about Oakley's first dedicated running sunglasses
I'm a huge fan of Oakley's products; I loved the NXTLVL gaming glasses and still use the Re: SubZero sunnies for all sorts of things to this day. However, as a keen runner, I was always → Read More
No squats, no lunges – Build leg muscles with this knee-friendly bodyweight workout in just 20 minutes
No one should skip leg day, especially when leg workouts like this are available. In just 20 minutes, you can improve leg muscle definition using nothing but bodyweight exercises. Better still, this h → Read More
Pack it up, pack it in: Matador adds 2 new backpacks to its minimalist SEG range
Cololrado-based travel gear brand Matador overhauled its award-winning SEG series and launched two new backpacks, the SEG28 and SEG45, with a multitude of new features for adventure travellers. Even m → Read More
10 minutes is all you need to strengthen your inner thighs with this lower-body workout
Leg workouts often focus on the quadriceps (or quads), hamstrings (front and back of thighs, respectively), and glutes. And this is all fine, as some of those muscles are the largest in the body and r → Read More
Forget dumbbells – This 15-minute bodyweight workout will help build muscle in your arms, chest and shoulders
Training the upper body, especially the core, back, shoulders and wrists, is vital to stay healthy. Bodyweight workouts such as this 15-minute blast can help you become stronger and even improve joint → Read More
Super shoe made for the trail: The North Face Summit Vectiv 2.0 Pro review
The Summit Vectiv 2.0 Pro is a well-balanced, propulsive trail running shoe for ultra distances → Read More
You only need two dumbbells and 10 minutes to build muscles in your shoulders
Almost every arm movement involves the shoulders, yet few people target shoulder muscles with their workouts. This is sad as shoulders – also called deltoids or 'delts' in gym circles → Read More
Adidas completely overhauls its Road Cycling Collection for 2023
SS23 range includes major updates to all apparel pieces and the launch of the Road Cycling Shoe 2.0 → Read More
Forget push-ups – Build muscle in your arms with this quick standing dumbbell workout instead
Do you find push-ups too hard? You're not alone. As excellent as they are, push-ups are notoriously hard to do and require not only strong arms but also a bulletproof core and hard-as-a-rock pecs → Read More
Achy shoulders? Improve upper body mobility in just 10 minutes with this beginner workout
There is a hunched shoulder epidemic out there, thanks to people living their lives staring at screens all day, every day. Not paying attention to your posture will, eventually, stiffen the shoulder m → Read More
Sustainable power: Jackery launches its newest solar generator for outdoor enthusiasts
Self-proclaimed world's leading supplier of portable, environmentally friendly power solutions, Jackery, has expanded its high-end Pro product family with the new Solar Generator 1500 Pro, a sust → Read More
Hoka Clifton 9 review – Running is fun again!
The new midsole makes the Hoka Clifton 9 a peppier, more enjoyable shoe; shame about the mega-tight upper → Read More
2 dumbbells and 5 exercises are all you need to build big biceps at home
🎵 Who wants big arms? WE WANT BIG ARMS! 🎵 Even if they don't admit it, most men wouldn't mind having bigger arms, big biceps in particular. As small as it might be compared t → Read More
The Cloudneo's buttery soft midsole is so good I might sign up for On's Cyclon running shoe subscription model
Gimme more of that dual-stack, fully-recyclable CloudTec midsole → Read More
These 9 bodyweight exercises are all you need to build full-body muscle at home
Full-body workouts are popular for a good reason: they can help you lose weight and build muscle definition all over your body by targeting all major muscle groups. They are also time efficient; most → Read More
Nike launches the Vaporfly 3 and everyone should be excited (I know I am)
The new Nike Vaporfly 3 is smoother, peppier and more stable than ever before → Read More
Forget cardio – Burn fat in just 15 minutes with this full-body workout instead
This low-impact, 12-move, beginner kettlebell workout is all you need to build functional muscle at home → Read More